Guest guest Posted April 9, 2008 Report Share Posted April 9, 2008 Hi all. I just joined today. I've purchased STVC and now I'm just waiting for it to arrive. I was wondering if anyone could give me advice on how to go about getting started. For instance, what food items do you consider " staples " in this diet? From what I've seen so far, homemade yogurt and almond flour seem to be necessities. Is there anything else that's indispensable? Any help is appreciated! I'm sure I'll be posting a lot within the next few weeks or so. -Marisa Quote Link to comment Share on other sites More sharing options...
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