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Peanuts and Raisins

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Okay, I got the advice last week about buying

roasted or unroasted peanuts in the shell. So

I'm just making sure I got the right ones.

Can I just get typical ones from the supermarket?

Or do I have go look out for something?

As for raisins, for some reason I haven't

added them back in yet - not

craving them, I guess, plus they have

fructose, which I've been avoiding.

So once again, what do I have to make sure of?

Are raisins typically legal or illegal? Do they,

like dates, have sticky stuff on them, or are

regular boxed raisins okay?

TIA,

Mara

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