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RE: Lara Bars -- homemade?

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oops, sorry about that...I was writing to my home support worker who thought she might make her own Lara bars.

By mistake, I replied and sent the message to the group. I was not sure if it was okay to send something like this or not to my home support worker. I included the name of the recipe creator Grammy has included, so I thought maybe it was okay.

I've tried 1/2 of the cashew/date bar since beginning the diet and ate it very, very slowly. I slept for 8 hours without getting up to the bathroom that night!

Louise

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