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scd approved sleep aid

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ever since i was on very high doses of prednisone for a long time, my

sleep was totally disrupted. even today- i haven't been on prednisone

now close to a year. is there an scd approved sleep aid or a home

remedy anyone knows of? i am traveling soon and i dont want to go out

of my mind with lack of sleep/insomnia.

melatonin only works for about a week on me. and i do not know if

there are any scd brands. there is the homeopathic " calms forte " but

thats FULL of starches.

thanks,

jod

i just saw kirkman makes a melatonin with magnisium but i was still

wondering if someone knows of anything besides melatonin.

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