Food Sensitivities

[Guest guest]

Hi - I have been on the diet since 1-7-08.

I did the intro for five days and had major DIE-OFF symptoms. Thought

I was going to die-off. The die-off (headaches, stomach pains, weak

legs, trembling, fatigue, general weakness, and worsening

tinnitus)hasn't let up much since the intro.

I added in nut muffins for C about the fourth week of the diet. I

have been abusing this " privilege " because I am constantly hungry.

Now I think I'm reacting to nut flours.

My diet consists of: baked fish, chicken, buffalo, cornish hens, beef,

turkey, most veggies and fruit which are cooked, peeled and pureed. I

also juice fresh fruits and veggies (all diluted and strained). I am

dairy intolerant so I am just taking 1 Kirkman acidophilus/day - no

yogurt.

I am on a 4 day rotation diet and take sublingual allergy drops for

food and inhalant allergies.

Has anyone had any luck getting rid of food intolerances with the diet?

Should I go back to the into diet and take out the nut flour muffins

for now (BUT I'M SO HUNGRY!)?

Thanks in advance for your ideas/advice.

Jane

Food intolerances

Bad bugs: Citrobacter freundii +4 and Citrobacteer farmerii +4

Good bugs: Low levels of all

Allergist suspects Candida overgrowth - but not showing up on tests

SCD since 1-7-08