Guest guest Posted April 9, 2008 Report Share Posted April 9, 2008 I am new to scd, and I've been strictly on the intro diet for 3 days now, though I have technically been on scd for a little longer. nuts are hard to resist! but I am now and I am having problems with stomach pain. I often feel like I am going to throw up at night, and have had some minor dry heaves. I also have been going through unrelated skin problems and back problems, the pain of which I think is prolonging the healing process because of the stress on my body. And I'm having trouble eating enough because I really don't like the chicken soup I made. It is gross! But it definitely doesn't have enough salt in it, and I only used zucchini and onion to flavor it, no other vegetables. So maybe thats my problem. And now my iron level is very low (7). Does anyone know of a stomach-sensitive way i can get more iron? Thank you for your advice! Sheryl 3 years UC 3 days scd Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.