Legal Garlic Powder or other spices maybe?

[Guest guest]

Does anyone know of a legal garlic powder? I know the book says to

mince fresh garlic, but I am not able to tolerate this yet and I am

getting tired of plain salt and pepper! Any other suggestions? ( I

am still new and in phase 1 still)

Also, I read too that balsamic vinegar is legal only if it has been

aged for over 18 years..has anyone found a good source for this? I

would love to be able to use this in some recipes so I am not eating

the same bland things over and over. I havn't tried Whole Foods yet,

but I was thinking that they may have one?

Thanks for your suggestions!

na

UC July '07

Asacol

SCD 1 month-since March 10