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Reminder on Soaking Nuts

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Just want to remind folks that although I consider Nourishing

Traditions and the Weston A. Price web site to have lots of useful

information, much of what is recommended is not SCD legal. (Grains, so

matter how they are prepared are never SCD legal.)

Some people have reported finding nuts to be more digestible when

prepared in the WAP/NT manner, by soaking them in warm salt water (don't

have my NT book handy for the proportions of salt and water) and then

drying them.

The key here is DRYING them.

Elaine was deeply concerned that soaking nuts in warm water could lead to

fostering molds, mildews, and possibly yeasts, and did not like this

method of preparation.

Her concern stemmed, not unreasonably, from the fact that not everyone

has a dehydrator, and not everyone would exercise the care necessary for

safety. The least bit of dampness in stored nuts could be very

dangerous.

So please, if you decide to try this method of preparation, do so

understanding Elaine's very real issues with it, and the fact that it is

not part of the SCD protocol.

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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