Re: modified SCD for someone with egg and dairy antibodies?

[Guest guest]

Natasha 's version f SCD differs from the original and

official version in BTVC.

recipes: http://www.scdiet.org/2recipes/indexa.html

> HI there.

>

> I'm brand new to the list and am excited to be part of this

> community to both give and

> receive support, ideas, etc.

>

> My doctor has me on the SCD, based on the Gut and Psychology book

> by neurologist, Dr.

> Natasha -McBride, for severe, debilitating brain fog and

> neurological issues, as

> well as gut issues.

>

> I have developed antibodies to both eggs and dairy (and garlic,

> among others), and need

> to avoid them until my gut heals. It makes following some of the

> recipes hard, and limits

> my food choices that much further.

>

> I'm wondering if anybody has any GOOD bread recipes (no bread

> machine) that don't use

> eggs or dairy (ghee or the like). Also, any general recipes would

> be great, too. (A google

> search wasn't very fruitful.)

>

> Thanks so much for any help you might give.

>

> Happy day!

>

> ~ Carol

>

>

>

>

>

[Guest guest]

Thanks so much for the reply. I'm following the BTVC version, but have my own specific food intolerances. These recipes include eggs and dairy. I figured I'm not the only one trying to follow this with additional intolerances, so was hoping there was pre-existing knowledge out there!Natasha 's version f SCD differs from the original and official version in BTVC.recipes: http://www.scdiet.org/2recipes/indexa.htmlOn Jan 29, 2008, at 12:29 PM, healthycarol wrote:> HI there.>> I'm brand new to the list and am excited to be part of this > community to both give and> receive support, ideas, etc.>> My doctor has me on the SCD, based on the Gut and Psychology book > by neurologist, Dr.> Natasha -McBride, for severe, debilitating brain fog and > neurological issues, as> well as gut issues.>> I have developed antibodies to both eggs and dairy (and garlic, > among others), and need> to avoid them until my gut heals. It makes following some of the > recipes hard, and limits> my food choices that much further.>> I'm wondering if anybody has any GOOD bread recipes (no bread > machine) that don't use> eggs or dairy (ghee or the like). Also, any general recipes would > be great, too. (A google> search wasn't very fruitful.)>> Thanks so much for any help you might give.>> Happy day!>> ~ Carol>>>>>