Re: Re: Sandie - Exercise IS GOOD too!

[Guest guest]

...Yeah, we can win. We just keep on keepin' on. Push it forward 'till we get what we must have.

What we are told sure is strange though.

Mama-Sher, ild 3-06, OR.Don't fret about tomorrow, God is already there!

Re: Sandie - Exercise IS GOOD too!

We can't win can we!

in Oz> > >> > > > > > Even though it's a Red Herring ..he's right in that Exercise is the > > one> > > thing you can gift yourself with to feel better regardless of what > > IS> > > wrong!> > > > > > I'm so much stronger & my breathing has improved since I did my> > > Pulmonary Rehab - I especially find my walking in the heated pool> > > modified swimming incredible helpful. Because my nody is supported > > in> > > the water I have much better range of movement & can do all sorts of> > > joint-mobilising exercise (mostly old ballet stuff but > > underwater) . The> > > beauty of simply walking up & down in water is well known for its> > > efficiency due to the action of pushing against the water but not> > > actually FEELING like you are doing anything too strenuous. > > Resistance> > > training of your leg muscles is what's happening.> > > > > > Here in Lismore the Sports Coaches use that method with their Club > > Water> > > Polo team. If its good enough for them its sure good enough for me!> > > > > > Because I want to strengthen my arm muscles too I've added in a > > modified> > > Breaststroke action that works really well. Oh & a girlfriend comes > > with> > > me & we chat as we go up & down....can't do better than that!> > > > > > Can't manage Yoga..love the swimming pool!> > > > > > Good Luck,> > > > > > in Oz> > >> >>

[Guest guest]

BOY if anyone says that to you give them a BIG FAT SMACK>>> what they gonna do..That is just mean.We love you. Love and Prayers, Peggy  ipf 6/04 Florida"Worry looks around, Sorry looks back, Faith looks up." ...on the other end...my end...I'm told, "Well, at YOUR age" as though I'm not worth  fooling with. Mama-Sher, ild 3-06, OR.Don't fret about tomorrow, God is already there!  Re: Sandie - Exercise IS GOOD too!Clearly you ARE a weakling Sandie (NOT!)Gosh it's so HARD isn't it...my GP thought I was in early heart failure too & said exactly the same thing "You're a bit young for this"...it was the Heart Specialist who picked the PF....go to ANYONE they send you to.... you can never tell which Medico will be the one who finally clicks as to WHAT it is! in Oz> >> > > > Even though it's a Red Herring ..he's right in that Exercise is the > one> > thing you can gift yourself with to feel better regardless of what > IS> > wrong!> > > > I'm so much stronger & my breathing has improved since I did my> > Pulmonary Rehab - I especially find my walking in the heated pool> > modified swimming incredible helpful. Because my nody is supported > in> > the water I have much better range of movement & can do all sorts of> > joint-mobilising exercise (mostly old ballet stuff but > underwater) . The> > beauty of simply walking up & down in water is well known for its> > efficiency due to the action of pushing against the water but not> > actually FEELING like you are doing anything too strenuous. > Resistance> > training of your leg muscles is what's happening.> > > > Here in Lismore the Sports Coaches use that method with their Club > Water> > Polo team. If its good enough for them its sure good enough for me!> > > > Because I want to strengthen my arm muscles too I've added in a > modified> > Breaststroke action that works really well. Oh & a girlfriend comes > with> > me & we chat as we go up & down....can't do better than that!> > > > Can't manage Yoga..love the swimming pool!> > > > Good Luck,> > > > in Oz> >>