re Food Sensitivities TO: Kim the Yeast Slayer

[Guest guest]

Hi Kim. I just accidentally deleted my message to you!!! So here

goes again.

My allergist recommended I take 10 billion units of probiotics each

day. I am currently usually taking one capsule of Kirkman's

acidolphilus (3 billion) per day. I have order GI ProStart™ Dairy

Free Yogurt Starter. I don't do well with dairy, but am going to try

1/8 t of SCD goat's milk yogurt/day and see how that goes. I think

the probiotics are part of why I am not feeling well.

When you first started SCD were you able to take any probiotics?

Did/do you do anything special to get good bacteria into your

diet/digestive tract?

Did you totally omit fruit? If so, for how long?

I'm going to give this diet a try for at least a year. I am most

concerned about the tingling/numbness/weakness (especially in my right

leg) and the loud ringing in my head. I hope SCD can help with some

of these weird symptoms.

I've probably forgotten something from my deleted message, that's all

for now!

Thanks-

Jane

Food intolerances

Bad bugs: Citrobacter freundii +4 and Citrobacteer farmerii +4

Good bugs: Low levels of all

Allergist suspects Candida overgrowth - but not showing up on tests

SCD since 1-7-08