Guest guest Posted March 31, 2008 Report Share Posted March 31, 2008 ane_kua, I recommend you finish reading the book the first time and then reread it. This diet requires 100%, if you have cheated several times already then your not really doing the diet yet. It does take some thought and preperation. I'm sure you can do it though. When you do the intro for 1-5 days it starts starving out the bad bacteria. What you are doing is starving the bacteria feeding the bacteria, starving the bacteria feeding the bacteria (when you cheat). I think you should mentally prepare for the change in diet first and then make ahead some food, then start. Katy _____________________________________________________________Pamper yourself with a beautiful new walk-in tub. Click now! Quote Link to comment Share on other sites More sharing options...
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