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Re: GFCF Diet

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Whole Foods Mkt. has corn bread and muffins that are gluten free. Publix which displays a GFCF pamplet on the rack with their sale ads has an aisle for healthy alternatives that has several good products. If you are near the Publix at Sawgrass Promenade in Deerfield they have a good selection. There is a job coach for a guy who does balloons who is there on Thurs. and Sat. mornings who is good at showing people things on this aisle.G.Subject: GFCF DietTo: sList Date: Wednesday, October 8, 2008, 5:35 PM

Hi, I have tried GFCF for my 23 month old daughter for 2wks about a

month ago but my daughter absolutely wouldnt eat anything that I was

giving her. Anyone have success with giving GFCF bread to their

child? My daughter loves Waffels and Cin Rais Toast and I tried

several different kinds and She spit it out. Any ideas on what to

feed her if I start this again?

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After trying a couple of pancake mixes, I've found that Bob's Red

Mill and Pamela's are the best. I actually add some cinnamon, a

little brown sugar and some nutmeg. Tried Namaste, but they leave a

bitter aftertaste. Also, for waffles, Van's Apple Cinnamon are good

as well as Kinnickinnick Brown Sugar Waffles. Regarding the toast,

Glutino makes a nice cinnamon raisin bread and bagels.

>

>

> The best pancakes are made with almond flour. They don't even taste

gfcf.

>

> 1 cup almond flour

> 4 eggs

> 2 tablespoons honey

> 1 teaspoon vanilla

> 1/4 teaspoon salt

> 1/4 baking soda

> Cook on oiled griddle/pan

>

> There is a great bread too. Check out, Breaking the Vicious Cycle.

>

>

> -------------- Original message --------------

> From: badillo9@...

> In a message dated 10/8/2008 10:32:11 P.M. Eastern Daylight Time,

tmm571@... writes:

> My daughter loves Waffels and Cin Rais Toast and I tried

> several different kinds and She spit it out. Any ideas on what to

> feed her if I start this again?

>

> Wholefoods in their bakery section sells freshly made millet bread

in various types including the raisin bread. You can lightly toast it

and it's quite good.

>

> Van's Waffles are gfcf. You might try a topping to see if your

daughter likes that better.

>

> If you have to buy frozen gfcf bread, it is much better when you

steam it so it's not so dry.

>

>

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>

>

>

>

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>

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