More yogurt questions...so confused!

[Guest guest]

Okay, I have been on this diet for 6 months now, and for some reason,

I cannot grasp the different ways to make/consume yogurt.

I know I can make and eat yogurt straight from my yogurt maker.

I have read about people dripping their yogurt - do you do so in a

muslin bag? How long does it get dripped? What is the benefit of this?

What is yogurt cheese? Is this also dripped yogurt?

How do you make french cream from yogurt? Or is french cream made from

something else? Is french cream like sour cream?

What else am I missing about yogurt?!? Thanks for the help

SCD 6 months

UC 3 years