Guest guest Posted April 9, 2008 Report Share Posted April 9, 2008 Yogurt is supposed to be okay during intro. I personally couldn't eat yogurt, cheeses or take acidophilus for the first 3 or 4 weeks because my gut was so sensitive. When I did start adding yogurt it was 1 TBS a day and incrementing from there. I now can eat up to 2 7 oz jars a day without any ill effects though most days I only eat 1. I still can't take acidophilus. Misty Kimble , LACD SCD - Jan 5 08 muppet197626 wrote: Hi all,I must really be getting this all wrong but God love me I'm trying. Am I not supposed to eat yogurt yet? I am on day 5 of intro I have been eating yogurt. CDSCD 5days __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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