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RE: muscle twitches

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Deb wrote:"I've been on SCD since Feb 22 and started getting twitches in my thighs and glutes a few days ago"___________________Hi Deb,I get muscle twitches in my thighs/glutes, mainly after walking, if I'm (1) dehydrated, or (2) low on carbs. There may be a relationship between #1 and #2....I'm not sure. I've noticed that I can eliminate the twitches by drinking a fluid that has some electrolytes/replenishing salts. The SCD eletrolyte solution is located here:http://www.scdrecipe.com/recipes-drink/electrolyte-drink/Just my .02,Nina in MA

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