Issues with dairy products

[Guest guest]

Louise,

Like you, I cannot tolerate dairy. (I am so envious of all the SCDers

who can inhale yogurt and DCCC without thinking about it!)I tried both

the home-made regular yogurt and the goat yogurt and could not handle

them. My next attempt will be nut milk yogurt but I am waiting for GI

Pro Health to get in new supplies of their non-dairy yogurt starter.

I have found I can only tolerate mini-doses of the non-dairy

acidophilus capsules (just pull it apart and sprinkle on food). I'm

hoping to work up to a better tolerance gradually. I would suggest you

watch out for dairy-based acidophilus and try the non-dairy options

instead. Good luck!

Sue

SCD 2 months

>

> Kim, there is no bifidus in the Yogourtmet starter, so I guess I have

the

> right one, if I get up the courage to try it. I would dearly love to

be able

> to eat yogurt, but it's the dairy that scares me. But you never

know.... :-)

>

> Thanks for suggestions about the acidophilus capsules.

>

> and for all the encouragement...I appreciate it.

>

> Louise

[Guest guest]

Hi Sue,

Continuing on the idea of your thread...

Do any of you know- What they put into the non dairy probiotics?

Like, what are the bacteria made out of? Yeast? If so what is that

yeast sourced from?

I am very interested and slightly confused about all of this.

Jodi

> I have found I can only tolerate mini-doses of the non-dairy

> acidophilus capsules (just pull it apart and sprinkle on food). I'm

> hoping to work up to a better tolerance gradually. I would suggest you

> watch out for dairy-based acidophilus and try the non-dairy options

> instead. Good luck!

>

> Sue

> SCD 2 months