Re: Losing Weight-- need help!

[Guest guest]

,

The weight loss will likely level off. if you have pounds to spare,

don't fret. SCD eventually tends to stabilize weight once a heathy

weight is attained.

> Hey all, Well I've been SCDing for over a month now, and with the help

> of meds my flare is getting better. My concern is that I've lost 20

> lbs

> so far, and the weight loss isnt slowing. I'm not in any real trouble,

> I have the extra pounds to lose. Its just scary. I've been keeping a

> food diary and it seems that I can't tolerate much yet except meats,

> cheese and eggs. Carrots, spinach and zucchini are all right also.

> Bananas with peanut butter and honey is my sweet treat that usually

> doesn't get me.

> I got my yougurt maker and am going to make a batch of french cream

> first as I'm not a fan of tart stuff too much, but I'm scared of

> introducing this. I did search the site, and it seems as if I should

> start with a teaspoon first?

> I eat 5-6 small meals a day.

> So any tips on how to get more calories in?

> And to think I was afraid of weight gain when I started my

> Prednisone--

> Oh the ironies of life!

>

> Thanks,

> UC 1/08

> SCD 12/07

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