Guest guest Posted January 19, 2008 Report Share Posted January 19, 2008 Hey all, Well I've been SCDing for over a month now, and with the help of meds my flare is getting better. My concern is that I've lost 20 lbs so far, and the weight loss isnt slowing. I'm not in any real trouble, I have the extra pounds to lose. Its just scary. I've been keeping a food diary and it seems that I can't tolerate much yet except meats, cheese and eggs. Carrots, spinach and zucchini are all right also. Bananas with peanut butter and honey is my sweet treat that usually doesn't get me. I got my yougurt maker and am going to make a batch of french cream first as I'm not a fan of tart stuff too much, but I'm scared of introducing this. I did search the site, and it seems as if I should start with a teaspoon first? I eat 5-6 small meals a day. So any tips on how to get more calories in? And to think I was afraid of weight gain when I started my Prednisone-- Oh the ironies of life! Thanks, UC 1/08 SCD 12/07 Quote Link to comment Share on other sites More sharing options...
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