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i thought i would post this tip that i found really beneficial for me!

yesterday i went to see my herbalist here in nyc at angelika's in the

east village (i actually walked the whole way!!!! woohoo!! i could

never think of walking there pre-scd as i would have negative zero

energy) anyway, i gave my herbalist a copy of BTVC (i don't know if

she will read it but i say what the heck) i wanted to share the news

that i am feeling so much better. she was very happy about this and

so happy for me. i proceeded to ask her about activated charcoal for

die-off symptoms as i know elaine recommended this.. she sells plant

based activated charcoal powder there in the store and she explained

to me how to use it. she said since she remembers me being so

sensitive to so many things she wants me to be extra careful as the

slightest bit or too much charcoal can aggravate the mucosal lining in

the intestine.

take 1 teaspoon of activated charcoal powder

pour in boiling water (will cause the powder to poof up so things will

turn black, like my kettle and counter!!)

mix with spoon

and let sit for a couple of hours and only after charcoal settles to

the bottom of the cup, drink!

i must say this made me feel very good yesterday and this morning.

kind of settles that restless, brain fog and internal heat i feel

which i connect to the yeast feasting on something! i could be

totally wrong though about the yeast thing.

jodi

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