Guest guest Posted March 19, 2008 Report Share Posted March 19, 2008 generally speaking to all- how much lyosan do you take? i am taking between 6-9 a day due to my cold. i tolerate it really well and that amount seems to be doing WONDERS for my BM's. is this something i can continue? or is it way too much? i have not been eating yogurt lately due to dairy always making the mucous flare up for me and prolonging these nasty colds. would it be too much to take that amount of lyosan and like a cup of yogurt daily? jodi scd 5 months Quote Link to comment Share on other sites More sharing options...
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