FW: ADDitude's Top 10 Articles in September

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From: letters@...To: GRNCARD@...Subject: ADDitude's Top 10 Articles in SeptemberDate: Wed, 15 Oct 2008 10:30:55 -0500

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1. Secrets to Stress-Free Evenings

Homework, dinner, bedtime: Weeknights are tough on everyone. These road-tested tips can smooth the everyday routine for ADHD families. 2. ADHD in the Corner Office

How five top executives transformed the condition into an asset in the workplace. 3. Treating ADHD with Diet

Choosing the right foods -- or cutting back on the wrong ones -- can help prevent symptoms from swinging out of control. 4. Changing Your Life for the Better

"People with ADHD are often just one or two changes away from a much happier life," says Dr. Ned Hallowell. 5. How to Support Fellow ADDers

Ever wonder what you can do to combat negative perceptions and help other adults with ADD? 6. Avoiding Side Effects from ADD Meds

Here's how to find the right treatment for you or your child -- one without unpleasant side effects like sleeplessness, tics, or lack of appetite. 7. A Homework System That Works

Consistent routines at home and school provide structure that students with ADHD/learning disabilities need. 8. Life Story: Feeling Like a Winner!

"Signing up my nine-year-old for martial arts worked wonders for her self-esteem and her friendships." 9. Overwhelmed by Organization Tasks?

In this "Ask the Experts" column, coach Sandy Maynard helps a reader to stop dwelling on the things she can't do, and to identify those she can. Submit a question on any ADD topic -- medicines, adult attention deficit, parenting, and more -- and our experts could answer it! Ask your question now! 10. ADD Drugs: Safe While Pregnant or Nursing?

Can your med harm your developing fetus? Can it pass through breast milk? Critical information for mothers.

The ADHD Resource Guide provides expert advice to help you or your child make the right moves during and after diagnosis. You'll find help on these topics, and more, in this special six-part report: • Diagnosis: tips for parents, what ADD women and girls need to know • Next Steps: myths debunked, important next steps after the diagnosis • Treatment: alternative therapies, non-drug treatments, FAQs on stimulants • Changing Habits: cognitive behaviorial therapy, tips for finding a coach • Plus, who can treat ADHD? First-person stories; an expanded directory of ADHD listings. Learn how our exclusive ADHD Resource Guide can help you!

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ADD FORUMS: HOT TOPICSIn ADHD Treatment and Medications:"Can different formulations of methylphenidate (Concerta, Daytrana, Ritalin, etc.) produce different side effects in a child?" - JOIN THE CONVERSATION

In Adults with ADD:"I need help getting started. My drive is gone and I can't complete tasks, even when taking Adderall. I find it more relaxing to just browse the web for hours on end." -chaz0426 JOIN THE CONVERSATION

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