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Hi I was wondering if someone could please tell me how many carbs you are

allowed after the first 14 days and what to eat? I am still waiting for the

book at the library.I lost 13 lbs in the 14 days!!! yea!! but today i feel

like i am going to run to the cookie jar something anything sweet! i

willhang in there but i might killsomeonedoing it! LOL..love all, heidi

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