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Re: fitday listing??

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thanks - also my circle pie chart on there was almost 3/4 fat and

then equal amounts proteins and carbs is that ok? healthy??

I'm trying to gain weight back but that seems like a lot???

eileen 2 1/2 months

> >how do you list a slice of lois langs bread on fitday???

>

> Create a custom food and enter the complete

> recipe. Then decide how much of the recipe your " slice " is and

enter that.

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

>

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