Bq Rib Sauce, You got to try this one!!!!!

[Guest guest]

Barbecue Rib Sauce

Bring 8 Cups of tomato juice to a boil, reduce heat to a simmer for 1 to 2 hours. No Lid. Stir often. I measure the depth with a mixing stick and mark a 50% line.

End up with 4 cups.

3 Racks of Ribs (18-21â€) Boil cut up ribs in water

for 35 to 45 Min or till fully cooked. Some like the meat to fall of the bone,

I like the meat to stay on the bone. Drain water and let cool.

8Tbs Olive Oil

1 Large Onion in Food Processor to an apple sauce paste

3/4 Tsp Tabasco Sauce

4 Cups of Pre- Reduced by 50%Tomato Juice

1 ½ Cups of Honey

4 Tbs of White Vinegar

2 Tbs Salt

6 Cracks of Pepper

Pre heat oven to 375 Broil,

In a Medium size pot, Sauté Onions in oil till golden brown,

Add the rest of the list, cook for another 10 to 15 Min.

Dip the ribs in the sauce very well and lay with spacing on a foiled tray. You will need two trays.

Place tray in oven, make sure to rotate the trays and baste if necessary.

Once the one side is done flip all ribs one at a time remember to keep the spacing.

Remember to rotate trays.

Get a lot on napkins!!!!

Note: I also have used homemade Tomato Sauce instead of Tomato Juice

Please make sure all items are SCD legal.

All The Best, LouStart the year off right. Easy ways to stay in shape in the new year.

[Guest guest]

Yummm! I have my own SCD BBQ sauce, of course, but yours looks delish.

And I just happen to have these spare ribs in the freezer.

Although I'm threatening to buy and smoke a nice brisket....

—

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund