Guest guest Posted July 14, 1999 Report Share Posted July 14, 1999 ok, Then I have to go back to the grocery store!! I forgot to buy the TUNA!! LOL Penny Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 14, 1999 Report Share Posted July 14, 1999 Sue,, I want to thank you for all the great recipes.. that you sent and have a question about Ketosis.. how do you know if your in it besides eatting the 20 or less carbs aday? thanks mistydawn > >Reply-To: Atkins-A-WayOfLifeonelist >To: Atkins-A-WayOfLifeonelist >Subject: Re: Ketosis >Date: Wed, 14 Jul 1999 14:35:52 -0700 (PDT) > > > > >Penny when I boo booed I ate tuna the next day lg amts for 2 meals >and was back in ketosis the next day it took about 2 days. Sue >--- Shadcat708@... wrote: > > From: Shadcat708@... > > > > With all the wedding food I ate I knocked myself out > > of ketosis, how long > > does it take to get back into Ketosis?/ > > Penny > > > > --------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 14, 1999 Report Share Posted July 14, 1999 Penny when I boo booed I ate tuna the next day lg amts for 2 meals and was back in ketosis the next day it took about 2 days. Sue --- Shadcat708@... wrote: > From: Shadcat708@... > > With all the wedding food I ate I knocked myself out > of ketosis, how long > does it take to get back into Ketosis?/ > Penny > > --------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 15, 1999 Report Share Posted July 15, 1999 Mistydawn You can buy Keto strips at any drug store. This will tell you by change colors after you stick it in your stream, if you know what I mean? They run about $12. Penny Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 15, 1999 Report Share Posted July 15, 1999 Sue what should your reading be on the strip test for ketones I just tested mine and its between 15 - 40 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 16, 1999 Report Share Posted July 16, 1999 In a message dated 7/15/99 9:08:04 PM Central Daylight Time, Shadcat708@... writes: << You have the wrong stick! Don't worry, if your losing you are probably in Ketosis!! >> I thought I must have because it isn't changing at all. And we are being 100% stick with the Atkins plan. Theresa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 16, 1999 Report Share Posted July 16, 1999 Theresa, The name that Atkins gives them is Lipolysis Testing Strips- its on pages 102-104 in Atkins NDR Book. Hugs Penny 173/166/130 meet my Family at : <A HREF= " http://www.geocities.com/Heartland/Pines/6116/wilsons.html " >http://www.g eocities.com/Heartland/Pines/6116/wilsons.html </A> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 17, 1999 Report Share Posted July 17, 1999 , You have to drink 64 oz or more of water a day or your body might not stay in Ketosis. I am not sure if fat comes out in sweat?? I know it can from your breath and urine. Hugs Penny 173/166/130 meet my Family at : <A HREF= " http://www.geocities.com/Heartland/Pines/6116/wilsons.html " >http://www.g eocities.com/Heartland/Pines/6116/wilsons.html </A> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 19, 1999 Report Share Posted July 19, 1999 Hi Pete.......I have a few questions about ketosis also, so I can't help you out, sorry.....if I remember correctly from an old posting,it doesn't make any difference if it is lite or medium color,the dark means your not getting enough water....Someone said it is like being pregnent,your in ketosis or your not...Is this correct?...judi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 1999 Report Share Posted July 20, 1999 Well Pete I came home to 175 msgs from this weekend and every time i sign on today 40 or more so i missed re ask for me please Sue:) --- Peffly210@... wrote: > From: Peffly210@... > > I asked a question about ketosis in earlier posts. > Never got an answer. > Doesn't anybody know? > Thanks > Pete > > --------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 22, 1999 Report Share Posted July 22, 1999 This is funny I was complete opposite when I had that heat stroke on sat i was the lightest and then none and i know I was dehydratedd I was more worried about my kids getting enough to drink then me and with 3 kids and drinks at 2.00 a pop i took sipps of my sons but they drank the most. Sue:) --- Ron Long Family wrote: > > > > > > > << You dont > > want it real dark because it means you're > dehydrated. >> > > > Sharing an observation: > > I have been staying in the light to mod range on the > stick . The other day > I over did it in doing yard work, I was push mowing > for over a hour in 95 > degree weather. That night when I check my self I > was at the darkest color > > Lyndia 176/167/130? > Alabama > Atkins Way of Life since 6/14/99 > > > --------------------------- Quote Link to comment Share on other sites More sharing options...
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