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Re: Foods after surgery

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Hi Deborah -- You may realize after surgery that you're really a

carbohydrate addict and you will lose your craving for it as you pump

up your protein intake. Happened for me, and I'm glad of it.

Read those nutrition labels. I took them for granted until I traveled

to Toronto several times this year (going back again the 1st week of

Dec!) and looked for one and ... it wasn't there!

Take Liquid Coffeemate. I used the non-fat version for years. Now I

choose the Lite. Why? because it has the lowest amount of carbs. Fat

doesn't matter to me now.

My eating goes like this: protein good, sugar bad, nothing else

matters. Hope this helps.

Regards -- Margie in Austin, TX

5'4 " , pre-revision 275#, 10/04/00 down 47#

RNY GB in 1987, revision to DGB/DS 02/01/00

Dr. Crookes, USC University Hospital, LA, CA

> Thanks ,

>

> I did not know that carbs were not totally absorbed--more good news!

Do

> you have any idea if white flour products are absorbed more--because

it is

> more refined. Probably it is all nitpicking, I hear after the

surgery most

> people want to eat more protein, but as a before surgery

carbohydrate lover

> I am curious.

>

> Deborah

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