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Re: omelet muffins

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Not only are they very easy to make, they are delicious. I have used

bacon and cheddar cheese too. I love em! Thanks !

Lyndia

Alabama

Atkins Way of Life since 6/14/99

" Only cat lovers know the luxury of fur coated, musical hot water bottles

that never go cold "

meet my family at http://www.geocities.com/Heartland/Park/8396/

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>

> To: Atkins-A-WayOfLifeonelist

> Subject: omelet muffins

> Date: Tuesday, July 20, 1999 5:05 PM

>

>

>

> okay, this is really easy.

> 6 eggs

> 4 tblspns heavy cream

> 2 tblspns sour cream

> 12 sausage links

> 3 cups shredded mozzarella cheese.

>

> spray pam in a 12 count muffin tin. beat the eggs, cream and sour cream

> together. pour into the muffin tin. it should fill them each about

> halfway. chop up the sausage links and put the pieces into the egg

mixture

> (i link per muffin). you can also use loose sausage if you prefer, or

bacon

>

> or ham or a vegetable. put a handful of shredded cheese on top of each

> muffin. bake at 350 for about 20 minutes or until the tops are brown.

they

>

> will be puffy, but they flatten out when they cool. they pop right out

of

> the muffin tin. after they cool, i put two each in baggies, and take

them

> to work. i microwave them for about 1 minute, and they are just great -

> very portable.

> you can use any fillings and any kind of cheese - experiment!!

>

> julie

>

>

>

>

> ---------------------------

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