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OATS? in this recipe Homemade Lara-Type Bars makes 1 bar Use the madjool dates and other SCD legal ingredients !1 Tablespoon dates, pureed3 Tablespoons dry ingredients (nuts, dried fruits, coconut, oats, etc.)pit dates and whir in a food processor or mash by hand until they're one sticky mass. this will be the base, the "glue" that will hold it all together. to this base, add about 3 Tablespoons of finely diced dried ingredients - the nuts of your

choice (almonds, cashews, pecans, hazlenut, etc.), dried fruit, oats, spices, etc. with your hands mix it all together and form into a tight ball. roll this ball into a rope and then pat it flat into a rectangle. tightly wrap in plastic wrap (the wrapping will help the bar hold it's shape as you further mold it) and apply pressure to the top using a flat surface - a cutting board works well. to shape the sides you can take two knives and apply pressure to opposite ends of the bars. refrigerate wrapped. for larger batches shape into a larger square, chill and cut into desired bar shapes with a very sharp knife.some tasty combinations: cashew: 1 Tablespoon dates + 3 Tablespoons cashewsalmond coconut: 1 Tablespoon dates +2 Tablespoons almonds

+ 1 Tablespoon unsweetened shredded coconutalmond spice: 1 Tablespoon dates + 3 Tablespoons almonds + 1/4 teaspoon each: cinnamon & nutmeg + 1/8 teaspoon ground ginger.cranberry coconut: 2 Tablespoons minced dried cranberries, 1 Tablespoon unsweetened shredded coconut karenacameron@... WHERE do you get the sausage with out illegals in it? Stuffed Eggplant 12 oz of bulk pork sausage 2 medium eggplants olive oil 8 0z or 2 cups of sliced fresh mushrooms 1/4 cup medium chopped green pepper 1/4 cup medium chopped red pepper 1 small chopped onion 2 garlic cloves chopped 1/2 Cup grated parmesan cheese 1 tsp basil 1/8 tsp salt 1/8 tsop pepper 1 Cup shredded cheddar cheese Heat oven to 350 degrees. In a skillet cook sausage until browned-drain fat-set aside Cut eggplants in half lenghtwise. Remove and cube pulp. leaving 1/4 inch shell In same skillet heat oil, add eggplant pulp and other vegtables above. Cook until soft. In a bowl combine meat, vegtables, and parmesan cheese. Spoon into eggplant shells. Sprinkle with cheddar cheese. Bake for 45 minutes until eggplant is tender. Hansen sjphansen@...

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WHERE do you get the sausage with out illegals in it?Stuffed Eggplant I make the sausage recipe found in Lucy's book. It's wonderful as you can alter or change the spices to suit your own tastes. Ginger Nash

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