Guest guest Posted February 28, 2008 Report Share Posted February 28, 2008 Hey, Any suggestions for eggs? I can't eat any dairy (no farmer's cheese, hard cheeses, or milk yogurt) but would like to have more eggs in my diet but I find them boring without any flavoring or something else added. Thanks for any suggestions. PS - the nut milk yogurt the list helped me make has been working well for me as long as I only have small amounts. When I eat too much it makes me sick but as I build up very slowly it works for me. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2008 Report Share Posted February 28, 2008 One of my favorite egg recipies found in an IBS book 2 egg whites ( or use all) dash of salt 1/2 tsp thyme 2/3 Cup wild mushrooms ( I am cheap anykind will do) 1 Clove garlic minced 1 tsp-1 Tbs. dry red wine Wisk eggs tyme salt. in small skillet saute mushrooms and garlic add eggs and wine and cook through I usually put over bread, but you could put over sautee'd spinich. sandy uc since 2004 scd 3 months elc820 wrote: Hey,Any suggestions for eggs?I can't eat any dairy (no farmer's cheese, hard cheeses, or milkyogurt) but would like to have more eggs in my diet but I find themboring without any flavoring or something else added.Thanks for any suggestions.PS - the nut milk yogurt the list helped me make has been working wellfor me as long as I only have small amounts. When I eat too much itmakes me sick but as I build up very slowly it works for me. Never miss a thing. Make Yahoo your homepage. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2008 Report Share Posted February 28, 2008 Thank you sandy, it sounds great! > Hey, > Any suggestions for eggs? > I can't eat any dairy (no farmer's cheese, hard cheeses, or milk > yogurt) but would like to have more eggs in my diet but I find them > boring without any flavoring or something else added. > Thanks for any suggestions. > PS - the nut milk yogurt the list helped me make has been working well > for me as long as I only have small amounts. When I eat too much it > makes me sick but as I build up very slowly it works for me. > > > > > > > --------------------------------- > Never miss a thing. Make Yahoo your homepage. > Quote Link to comment Share on other sites More sharing options...
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