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Oh my.....now thats a lot of work cooking.

I'll stick to grilling a steak on the barbie......omg, I'm speaking

Australian. I go simple. Have a countertop grill in my kitchen and

plenty of canned vegetables.

>

>

> i'm not on pred and haven't been. your consultant might be right

but

> my consultant expected them to contact me direct and was surprised

when

> they came back to her to pass this onto me. maybe rules change

> depending on the waiting list for evaluation or maybe they have

> recently spent time evaluating people who haven't got down to were

they

> were supposed to. i think you need to be less than 30 for actual

> listing too.

>

> my consultant just wanted to emphasise to me that everything else

is

> fine and that i shouldn't be too casual hanging about in case

things

> deteriorate. like imuran on my liver. she also pointed out that

cut

> off is 55 here in the uk and i'm 48. she wants me on the list

before

> i'm 50 as you get extra points.

>

> although only diagnosed since june 06 i have been feeling the

effects

> since about 2000 and i would say 98 was the last time i felt really

> well. this excess weight i feel is down to moving less in this

time,

> so i have no idea what i would be like if i had pred also. this

year,

> as well as trying to slim i have been trying to prepare for pred

days

> ie finding a way to eat all the time without consequences - which

> unfortunately is green leafy veg, salads or soup. i now make

killer

> spicy soups.

>

> to lighten things up i have to tell you the mess i made today.

because

> i've been using loads of cumin and coriander i went to the asian

store

> to buy it more cheaply than normal supermarkets. tonight i decided

to

> toast and grind these spices. i didn't have a clue how long and i

> didn't stop to find out from anywhere so i toasted and toasted

found

> out how to work my grinding attachment thingy and ground until i

was so

> fed up. i plonked it all over my lamb (not exactly powder) which

was

> lovely and made up some raiti (rachel allen's recipe from

uktvfood.com)

> and when we ate the raiti was sour. my spices were toasted too

long

> and had turned bitter. didn't matter for the lamb but didn't work

for

> the raiti. of course my smoke alarm was going throughout this and

the

> cat stayed in the garden. so when will i learn - if you dont know

> something - find out.

>

> may

>

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bruce

i think my new quest to cook from scratch has just burned out with

regards spices. i will buy already ground or spice mixes in future.

may

> >

> >

> > i'm not on pred and haven't been. your consultant might be right

> but

> > my consultant expected them to contact me direct and was

surprised

> when

> > they came back to her to pass this onto me. maybe rules change

> > depending on the waiting list for evaluation or maybe they have

> > recently spent time evaluating people who haven't got down to

were

> they

> > were supposed to. i think you need to be less than 30 for actual

> > listing too.

> >

> > my consultant just wanted to emphasise to me that everything else

> is

> > fine and that i shouldn't be too casual hanging about in case

> things

> > deteriorate. like imuran on my liver. she also pointed out that

> cut

> > off is 55 here in the uk and i'm 48. she wants me on the list

> before

> > i'm 50 as you get extra points.

> >

> > although only diagnosed since june 06 i have been feeling the

> effects

> > since about 2000 and i would say 98 was the last time i felt

really

> > well. this excess weight i feel is down to moving less in this

> time,

> > so i have no idea what i would be like if i had pred also. this

> year,

> > as well as trying to slim i have been trying to prepare for pred

> days

> > ie finding a way to eat all the time without consequences - which

> > unfortunately is green leafy veg, salads or soup. i now make

> killer

> > spicy soups.

> >

> > to lighten things up i have to tell you the mess i made today.

> because

> > i've been using loads of cumin and coriander i went to the asian

> store

> > to buy it more cheaply than normal supermarkets. tonight i

decided

> to

> > toast and grind these spices. i didn't have a clue how long and

i

> > didn't stop to find out from anywhere so i toasted and toasted

> found

> > out how to work my grinding attachment thingy and ground until i

> was so

> > fed up. i plonked it all over my lamb (not exactly powder) which

> was

> > lovely and made up some raiti (rachel allen's recipe from

> uktvfood.com)

> > and when we ate the raiti was sour. my spices were toasted too

> long

> > and had turned bitter. didn't matter for the lamb but didn't

work

> for

> > the raiti. of course my smoke alarm was going throughout this

and

> the

> > cat stayed in the garden. so when will i learn - if you dont

know

> > something - find out.

> >

> > may

> >

>

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Bruce, You should get yourself a steamer and steam fresh veggies. you won't be able to eat canned again.. I promos.Canned has so much salt and preservatives. Frozen steam well too. They are super easy to use and clean up.  loves to use ours. We also grill chicken breasts on the grill. do a few extra to top salad with. yummmmy.We are having fresh black eyed peas, chicken breasts, salad and cornbread. It'll be ready in about 10 min.hurry.Love and Prayers, Peggyipf 6/04Worry looks around.Sorry looks back,Faith looks up.  Oh my.....now thats a lot of work cooking.I'll stick to grilling a steak on the barbie......omg, I'm speaking Australian. I go simple. Have a countertop grill in my kitchen and plenty of canned vegetables. >> > i'm not on pred and haven't been. your consultant might be right but > my consultant expected them to contact me direct and was surprised when > they came back to her to pass this onto me. maybe rules change > depending on the waiting list for evaluation or maybe they have > recently spent time evaluating people who haven't got down to were they > were supposed to. i think you need to be less than 30 for actual > listing too. > > my consultant just wanted to emphasise to me that everything else is > fine and that i shouldn't be too casual hanging about in case things > deteriorate. like imuran on my liver. she also pointed out that cut > off is 55 here in the uk and i'm 48. she wants me on the list before > i'm 50 as you get extra points. > > although only diagnosed since june 06 i have been feeling the effects > since about 2000 and i would say 98 was the last time i felt really > well. this excess weight i feel is down to moving less in this time, > so i have no idea what i would be like if i had pred also. this year, > as well as trying to slim i have been trying to prepare for pred days > ie finding a way to eat all the time without consequences - which > unfortunately is green leafy veg, salads or soup. i now make killer > spicy soups.> > to lighten things up i have to tell you the mess i made today. because > i've been using loads of cumin and coriander i went to the asian store > to buy it more cheaply than normal supermarkets. tonight i decided to > toast and grind these spices. i didn't have a clue how long and i > didn't stop to find out from anywhere so i toasted and toasted found > out how to work my grinding attachment thingy and ground until i was so > fed up. i plonked it all over my lamb (not exactly powder) which was > lovely and made up some raiti (rachel allen's recipe from uktvfood.com) > and when we ate the raiti was sour. my spices were toasted too long > and had turned bitter. didn't matter for the lamb but didn't work for > the raiti. of course my smoke alarm was going throughout this and the > cat stayed in the garden. so when will i learn - if you dont know > something - find out. > > may>

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hee hee promise  Love and Prayers, Peggyipf 6/04Worry looks around.Sorry looks back,Faith looks up. Bruce, You should get yourself a steamer and steam fresh veggies. you won't be able to eat canned again.. I promos.Canned has so much salt and preservatives. Frozen steam well too. They are super easy to use and clean up.  loves to use ours. We also grill chicken breasts on the grill. do a few extra to top salad with. yummmmy.We are having fresh black eyed peas, chicken breasts, salad and cornbread. It'll be ready in about 10 min.hurry.Love and Prayers, Peggyipf 6/04Worry looks around.Sorry looks back,Faith looks up. Oh my.....now thats a lot of work cooking.I'll stick to grilling a steak on the barbie......omg, I'm speaking Australian. I go simple. Have a countertop grill in my kitchen and plenty of canned vegetables. >> > i'm not on pred and haven't been. your consultant might be right but > my consultant expected them to contact me direct and was surprised when > they came back to her to pass this onto me. maybe rules change > depending on the waiting list for evaluation or maybe they have > recently spent time evaluating people who haven't got down to were they > were supposed to. i think you need to be less than 30 for actual > listing too. > > my consultant just wanted to emphasise to me that everything else is > fine and that i shouldn't be too casual hanging about in case things > deteriorate. like imuran on my liver. she also pointed out that cut > off is 55 here in the uk and i'm 48. she wants me on the list before > i'm 50 as you get extra points. > > although only diagnosed since june 06 i have been feeling the effects > since about 2000 and i would say 98 was the last time i felt really > well. this excess weight i feel is down to moving less in this time, > so i have no idea what i would be like if i had pred also. this year, > as well as trying to slim i have been trying to prepare for pred days > ie finding a way to eat all the time without consequences - which > unfortunately is green leafy veg, salads or soup. i now make killer > spicy soups.> > to lighten things up i have to tell you the mess i made today. because > i've been using loads of cumin and coriander i went to the asian store > to buy it more cheaply than normal supermarkets. tonight i decided to > toast and grind these spices. i didn't have a clue how long and i > didn't stop to find out from anywhere so i toasted and toasted found > out how to work my grinding attachment thingy and ground until i was so > fed up. i plonked it all over my lamb (not exactly powder) which was > lovely and made up some raiti (rachel allen's recipe from uktvfood.com) > and when we ate the raiti was sour. my spices were toasted too long > and had turned bitter. didn't matter for the lamb but didn't work for > the raiti. of course my smoke alarm was going throughout this and the > cat stayed in the garden. so when will i learn - if you dont know > something - find out. > > may>

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Peggy

I can't be there in 10 minutes...lol

I do realized canned have salt. However, on the other side, I do not

otherwise use any salt. I never salt the meat I grill or add it to

anything. In fact, when I have company, I have to go in search of

where I put it. As soon as I get off the prednisone this week and

take a couple of days then I'm going to go on low carb pretty strong

for a month at least. One month will get me half way to my ideal

weight. Two would get me there.

Of course my biggest thing is to avoid sweets. I am a chocoholic. But

once I set my mind to it, I can do it. I am not a bread person so

don't have a big problem there.

> >

> >

> > i'm not on pred and haven't been. your consultant might be right

> but

> > my consultant expected them to contact me direct and was

surprised

> when

> > they came back to her to pass this onto me. maybe rules change

> > depending on the waiting list for evaluation or maybe they have

> > recently spent time evaluating people who haven't got down to

were

> they

> > were supposed to. i think you need to be less than 30 for actual

> > listing too.

> >

> > my consultant just wanted to emphasise to me that everything else

> is

> > fine and that i shouldn't be too casual hanging about in case

> things

> > deteriorate. like imuran on my liver. she also pointed out that

> cut

> > off is 55 here in the uk and i'm 48. she wants me on the list

> before

> > i'm 50 as you get extra points.

> >

> > although only diagnosed since june 06 i have been feeling the

> effects

> > since about 2000 and i would say 98 was the last time i felt

really

> > well. this excess weight i feel is down to moving less in this

> time,

> > so i have no idea what i would be like if i had pred also. this

> year,

> > as well as trying to slim i have been trying to prepare for pred

> days

> > ie finding a way to eat all the time without consequences - which

> > unfortunately is green leafy veg, salads or soup. i now make

> killer

> > spicy soups.

> >

> > to lighten things up i have to tell you the mess i made today.

> because

> > i've been using loads of cumin and coriander i went to the asian

> store

> > to buy it more cheaply than normal supermarkets. tonight i

decided

> to

> > toast and grind these spices. i didn't have a clue how long and i

> > didn't stop to find out from anywhere so i toasted and toasted

> found

> > out how to work my grinding attachment thingy and ground until i

> was so

> > fed up. i plonked it all over my lamb (not exactly powder) which

> was

> > lovely and made up some raiti (rachel allen's recipe from

> uktvfood.com)

> > and when we ate the raiti was sour. my spices were toasted too

> long

> > and had turned bitter. didn't matter for the lamb but didn't work

> for

> > the raiti. of course my smoke alarm was going throughout this and

> the

> > cat stayed in the garden. so when will i learn - if you dont know

> > something - find out.

> >

> > may

> >

>

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Bruce, There are many companies that make

no- salt canned veggies!!

But, frozen quickly cooked in the microwave are really better.

Z fibriotic NSIP/05

Z

fibriotic NSIP/o5/PA

And “mild”

PH/10/07 and Reynaud’s too!!

Potter,

reader,carousel lover and MomMom to

Darah

“I’m gonna

be iron like a lion in Zion” Bob Marley

Bruce Moreland wrote:

Peggy

I can't be there in 10 minutes...lol

I do realized canned have salt. However, on the other side, I do not

otherwise use any salt. I never salt the meat I grill or add it to

anything. In fact, when I have company, I have to go in search of

where I put it. As soon as I get off the prednisone this week and

take a couple of days then I'm going to go on low carb pretty strong

for a month at least. One month will get me half way to my ideal

weight. Two would get me there.

Of course my biggest thing is to avoid sweets. I am a chocoholic. But

once I set my mind to it, I can do it. I am not a bread person so

don't have a big problem there.

> >

> >

> > i'm not on pred and haven't been. your consultant might be

right

> but

> > my consultant expected them to contact me direct and was

surprised

> when

> > they came back to her to pass this onto me. maybe rules change

> > depending on the waiting list for evaluation or maybe they

have

> > recently spent time evaluating people who haven't got down to

were

> they

> > were supposed to. i think you need to be less than 30 for

actual

> > listing too.

> >

> > my consultant just wanted to emphasise to me that everything

else

> is

> > fine and that i shouldn't be too casual hanging about in case

> things

> > deteriorate. like imuran on my liver. she also pointed out

that

> cut

> > off is 55 here in the uk and i'm 48. she wants me on the list

> before

> > i'm 50 as you get extra points.

> >

> > although only diagnosed since june 06 i have been feeling the

> effects

> > since about 2000 and i would say 98 was the last time i felt

really

> > well. this excess weight i feel is down to moving less in this

> time,

> > so i have no idea what i would be like if i had pred also.

this

> year,

> > as well as trying to slim i have been trying to prepare for

pred

> days

> > ie finding a way to eat all the time without consequences -

which

> > unfortunately is green leafy veg, salads or soup. i now make

> killer

> > spicy soups.

> >

> > to lighten things up i have to tell you the mess i made today.

> because

> > i've been using loads of cumin and coriander i went to the

asian

> store

> > to buy it more cheaply than normal supermarkets. tonight i

decided

> to

> > toast and grind these spices. i didn't have a clue how long

and i

> > didn't stop to find out from anywhere so i toasted and toasted

> found

> > out how to work my grinding attachment thingy and ground

until i

> was so

> > fed up. i plonked it all over my lamb (not exactly powder)

which

> was

> > lovely and made up some raiti (rachel allen's recipe from

> uktvfood.com)

> > and when we ate the raiti was sour. my spices were toasted too

> long

> > and had turned bitter. didn't matter for the lamb but didn't

work

> for

> > the raiti. of course my smoke alarm was going throughout this

and

> the

> > cat stayed in the garden. so when will i learn - if you dont

know

> > something - find out.

> >

> > may

> >

>

No virus found in this incoming message.

Checked by AVG Free Edition. Version: 7.5.516 / Virus Database: 269.19.17/1253 - Release Date: 1/31/2008 9:09 AM

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Fresh is better still...... Llinda zion wrote: Bruce, There are many companies that make no- salt canned veggies!!But, frozen quickly cooked in the microwave are really better. Z fibriotic NSIP/o5/PA And “mild” PH/10/07 and Reynaud’s

too!! Potter, reader,carousel lover and MomMom to Darah “I’m gonna be iron like a lion in Zion” Bob MarleyBruce Moreland wrote: PeggyI can't be there in 10 minutes...lolI do realized canned have salt. However, on the other side, I do not otherwise use any salt. I never salt the meat I grill or add it to anything. In fact, when I have company, I have to go in search of where I put it. As soon as I get off the prednisone this week and take a couple of days then I'm going

to go on low carb pretty strong for a month at least. One month will get me half way to my ideal weight. Two would get me there.Of course my biggest thing is to avoid sweets. I am a chocoholic. But once I set my mind to it, I can do it. I am not a bread person so don't have a big problem there.> >> >> > i'm not on pred and haven't been. your consultant might be right> but> > my consultant expected them to contact me direct and was surprised> when> > they came back to her to pass this onto me. maybe rules

change> > depending on the waiting list for evaluation or maybe they have> > recently spent time evaluating people who haven't got down to were> they> > were supposed to. i think you need to be less than 30 for actual> > listing too.> >> > my consultant just wanted to emphasise to me that everything else> is> > fine and that i shouldn't be too casual hanging about in case> things> > deteriorate. like imuran on my liver. she also pointed out that> cut> > off is 55 here in the uk and i'm 48. she wants me on the list> before> > i'm 50 as you get extra points.> >> > although only diagnosed since june 06 i have been feeling the> effects> > since about 2000 and i would say 98 was the last time i felt really> > well. this excess weight i feel is down to moving less in this>

time,> > so i have no idea what i would be like if i had pred also. this> year,> > as well as trying to slim i have been trying to prepare for pred> days> > ie finding a way to eat all the time without consequences - which> > unfortunately is green leafy veg, salads or soup. i now make> killer> > spicy soups.> >> > to lighten things up i have to tell you the mess i made today.> because> > i've been using loads of cumin and coriander i went to the asian> store> > to buy it more cheaply than normal supermarkets. tonight i decided> to> > toast and grind these spices. i didn't have a clue how long and i> > didn't stop to find out from anywhere so i toasted and toasted> found> > out how to work my grinding attachment thingy and ground until i> was so> > fed up. i plonked it all over my lamb

(not exactly powder) which> was> > lovely and made up some raiti (rachel allen's recipe from> uktvfood.com)> > and when we ate the raiti was sour. my spices were toasted too> long> > and had turned bitter. didn't matter for the lamb but didn't work> for> > the raiti. of course my smoke alarm was going throughout this and> the> > cat stayed in the garden. so when will i learn - if you dont know> > something - find out.> >> > may> >> No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.516 / Virus Database: 269.19.17/1253 - Release Date: 1/31/2008 9:09 AM

Never miss a thing. Make Yahoo your homepage.

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Share on other sites

I am lazy still....lol....

> > >

> > >

> > > i'm not on pred and haven't been. your consultant might be right

> > but

> > > my consultant expected them to contact me direct and was

> surprised

> > when

> > > they came back to her to pass this onto me. maybe rules change

> > > depending on the waiting list for evaluation or maybe they have

> > > recently spent time evaluating people who haven't got down to

> were

> > they

> > > were supposed to. i think you need to be less than 30 for actual

> > > listing too.

> > >

> > > my consultant just wanted to emphasise to me that everything

else

> > is

> > > fine and that i shouldn't be too casual hanging about in case

> > things

> > > deteriorate. like imuran on my liver. she also pointed out that

> > cut

> > > off is 55 here in the uk and i'm 48. she wants me on the list

> > before

> > > i'm 50 as you get extra points.

> > >

> > > although only diagnosed since june 06 i have been feeling the

> > effects

> > > since about 2000 and i would say 98 was the last time i felt

> really

> > > well. this excess weight i feel is down to moving less in this

> > time,

> > > so i have no idea what i would be like if i had pred also. this

> > year,

> > > as well as trying to slim i have been trying to prepare for pred

> > days

> > > ie finding a way to eat all the time without consequences -

which

> > > unfortunately is green leafy veg, salads or soup. i now make

> > killer

> > > spicy soups.

> > >

> > > to lighten things up i have to tell you the mess i made today.

> > because

> > > i've been using loads of cumin and coriander i went to the asian

> > store

> > > to buy it more cheaply than normal supermarkets. tonight i

> decided

> > to

> > > toast and grind these spices. i didn't have a clue how long and

i

> > > didn't stop to find out from anywhere so i toasted and toasted

> > found

> > > out how to work my grinding attachment thingy and ground until i

> > was so

> > > fed up. i plonked it all over my lamb (not exactly powder) which

> > was

> > > lovely and made up some raiti (rachel allen's recipe from

> > uktvfood.com)

> > > and when we ate the raiti was sour. my spices were toasted too

> > long

> > > and had turned bitter. didn't matter for the lamb but didn't

work

> > for

> > > the raiti. of course my smoke alarm was going throughout this

and

> > the

> > > cat stayed in the garden. so when will i learn - if you dont

know

> > > something - find out.

> > >

> > > may

> > >

> >

>

>

>

>

>

> ---------------------------------

> No virus found in this incoming message. Checked by AVG Free

Edition. Version: 7.5.516 / Virus Database: 269.19.17/1253 -

Release Date: 1/31/2008 9:09 AM

>

>

>

>

>

> ---------------------------------

> Never miss a thing. Make Yahoo your homepage.

>

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