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Sue

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My dear Sue! You are down to 180 already? Wow! I sure would like to be

there. I have decided not to go on the scale until Sunday morn when that

would be the end of 14 days. I am flucutuating a bit on the scale and I

think it is because I am eating too much cheese. I am not hungry, just feel

bloated. So today I am gonna try to stick with 0 carbs. I want this diet to

be my life style diet so I am not really too concerned. I think it is better

to eat extra cheese than it would be to go off the diet with say my favorite

DQ. I would rather not go off at all. I am just learning, feel great and

beginning to see a shape in the mirror. So I am still encouraged. Dan is

doing so good too, but I think I am giving him too many veggies and will cut

him back a bit. I wish I had Dr. Atkins here holding my hand and preparing

our meals for us. I think I would be at goal at not time!

Well, anyway, thanks for all the great recipes you have been sending. Gonna

try some as soon as I get outta this slump!

Have a great day!

Friends,

Kathie

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