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Re: SCD Fatigue?

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The fatigue is basically your body going through Carb withdrawals,

once you adjust to just the specific carbs you will regain your

energy, I've been off and on the scd for many number of years and I

can tell you that following the diet fanatically saved my life.

intially started fanatically in 98, and regained my health and

energy.. like many has said alot of 2 steps forward one step back, I

have been medication free since 2005, but have been starting to

experience some symptoms and have made yogurt so i can back on the

wagon!!!!

So to stop my rambling, keep the faith, stay the course the

exhaustion will subside once you adjust to a different way of eating!!

Central MA

UC Diag 1988.

-- In BTVC-SCD , " Krista " wrote:

>

> I can't offer any help, but I am so glad that it isn't just me. I

> started the diet on 3/5 and really just hope the fatigue goes away.

I

> am so tired. I wasn't this tired when I had a colicky baby! lol

>

> Krista

>

>

>

> >

> > One more question. I'm into the second week of the diet, and I

am

> > experiencing significant fatigue. I have chronic anemia from

Crohn's

> > but it has never made me this tired before. Has anyone else

> > experienced this at the beginning of the diet? If so, how long

does

> > it typically last?

> >

>

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