Guest guest Posted April 25, 2000 Report Share Posted April 25, 2000 In a message dated 4/25/00 2:41:02 PM Pacific Daylight Time, urticariaegroups writes: > bangie5052@... (Joann) Joann, I took Accolate 20mg 2x a day for 3 weeks and didn't notice any difference. I am now taking Singulair 1x a day at bedtime (on my 2nd week now)and I do think it is working quite a bit. In the meantime I also take Zyretec 10mg 2x a day , Cimetidine 200mg 3x a day and the following herbal/vitamin supplements:- 1. Grapeseed extract 500mg a day (natural antihistamine) 2. Quercetin 2000mg a day " " 3. Pycnogenol 180mg a day " " 4. Fresh Freeze-Dried Nettles (Urtica dioica) 1200mg a day (natural antihistamine) 5. Vitamin C 2000-4000mg a day. 6. Pantothenic Acid 1500 mg a day 7. L-Cysteine 2000-3000mg a day 8. Cats Claw 1000mg a day 9. Wobenzyme N (3-5 tablets before meals, natural anti-inflammitory) 10. Pancreatin Enzyme 1 1400mg before meals 11. MSM 10grams a day before breakfast. 12. L-Lysine 500mg 2x a day 13. Folic Acid 5mg 1x a day 14. B-Complex " 50 " 3x a day 15. Veg-Omega 3 ORGANIC FLAX OIL 4-6 grams a day min. 16. Evening Primrose Oil 500mg 3x a day. I also inject pure Vitamin B-12 and folic acid every other week. I find that this does help my hiving and energy levels. I believe there is some written literature on this which can be found in Dr. Atkins' 'Vita-Nutrient Solution' book. I also highly recommend this book if anyone wants to familiarize themselves with vitamin and/or herbal supplements. Cheers, Quote Link to comment Share on other sites More sharing options...
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