Re: blender vs. vitamix and oxalates

June 22, 2012

A significant group of biomed moms have found oxalates to no longer be an issue

after significantly reducing parasitic load. The oxalates seem to be caused by

parasites.

> >

> > Permalink:

blog.tamiduncan.com/2012/06/20/healing-lyme-with-juice-fasting.aspx

> >

> > BLOG.TAMIDUNCAN.COM published a new post entitled " Healing Lyme with Juice

Fasting " on 6/20/2012 12:19:17 PM, written by Tami Duncan.

> >

> > Healing Lyme with Juice Fasting

> >

> > I felt it was finally time to blog on this topic because it has been such

a huge thing in my life. If you read my story on reversing Lyme disease (4 part

series starting with this post:

http://blog.tamiduncan.com/2011/10/16/reversing-lyme-disease.aspx), you know

that juice fasting was paramount for my recovery. I get many e-mails asking me

which plan I used, how I did it, etc. I want to give you that information here.

> >

> > I want to be clear about juice fasting. It's not easy. It's not for the

faint of heart. It is for the people who are dedicated to going to hell and back

to get their life back. It's for the people who are ready to heal on all levels

and are fully determined with every bone in their body to get the job don e. I

say this with conviction because there are times when it will seem too hard and

is much easier to just eat food to feel better, to make the detox stop. God

knows that when a person with Lyme disease detoxes it can be pretty hairy. So

embarking on a juice fast to heal chronic illness is indeed like going off to

war.

> >

> > My strategy is simple:

> >

> > Drink only freshly juiced juice (in a juicer - NOT A BLENDER, juiced right

in front of you), herbal caffeine free tea, and fresh clean water. That's it! No

smoothies, no coffee, no eating anything. Fresh juice. A ratio of 80%

vegetable/green juice to 20% fruit juice is best. Buy organic whenever possible

and drink as much as you want.

> >

> > I get a weekly massage a nd do daily meditation, prayer and Reiki.

> >

> > Before you start any juice fast I highly recommend you pick up this book.

Juice Fasting and Detoxification by Steve Meyerowitz. This book will break down

and tell you everything you need to know about Juice Fasting, including recipes,

contraindications to fasting, how long to fast and handling detox issues. This

is what I follow when I do my fasts.

> >

> > The Good the Bad and the Ugly: What to expect during a Juice Fast

> >

> > I'm going to be straight with you. When you are healing a chronic illness

(and by healing I don't mean cure), the body has a lot of work to do. It's not

easy...remember it's like going to war, going off to battle. So I will be honest

in some of the things you may experience. I do want to point out though that

this is a battle that can be won. So your prize is sweet victory! The beauty of

increased energy, health and healing. This is will make this journey worth it on

all counts. It took a 22 day fast for me. (with other smaller fasts before this)

> >

> > Here are the most common GOOD symptoms during a juice fast:

> >

> > Times when you feel you are connected deeply spiritually

> > Clear head and able to focus well (gone is the mind chatter)

> > Weight loss (1/2 to 1 pound per day usually)

> > A feeling of purging the old and bringing in the new way of life

> > Clearing of addictions

> > Feeling your cells be bathed and nurtured in beautiful live foods put on

this earth by God for you.

> > Resetting your eating habits to include more raw vegetables and fruits

> > An energetic " high " where you feel like you are connected to all things.

(my favorite part)

> >

> > Here are the most common BAD symptoms during a juice fast:

> >

> > Mild headache

> > Achy muscles and joints

> > Low energy - weakness

> > Head rush when standing up too fast

> > Diarrhea or Constipation (after a few days though you won't poop at all

and this isn't constipation it's that your bowels don't have anything to put

out)

> > Bad breath

> > White film on tongue

> > Skin breakouts

> > Hunger and food cravings

> > Pain in liver/gallbladder or kidneys (indicates detox pathway not flowing)

> > Old negative emotions may arise that are attached to whatever you are

detoxing

> >

> > Here are some of the most common UGLY symptoms during a juice fast.

> >

> > Burning poop/diarrhea that feels like you swallowed a bottle of Tabasco

sauce

> > You may poop out worms (see www.lymephotos.com for a sample picture of

what I have seen in my 22 day juice fast)

> > Can you say cranky and irritable? The kids may need to hide in their rooms

for a few days while you adjust.

> >

> > So you can see how you are battling against not only the infectious

process inside you but your own emotions. Everything inside you will tell you to

give up, that you can't do this. These are your negative thought patterns. If

you quiet those you will hear a soft little voice telling you that you CAN do

this and you ARE WORTHY of better health.

> >

> > So you may be thinking with all this negative side effects why in the

world would you want to do a juice fast? The answer is that when you are done

you will feel better than you did before you started. You may be " healed " or you

may have peeled off some layers. It may take you one fast or several fasts to

get your health back. But you will be better and improved, no doubt about it.

The longer you fast, the more healing takes place. As always, consult your

doctor before starting any kind of juice fast or adjustment to the medical

protocol he/she has placed you on.

> >

> > I am happy to say that it has been 15 months since the juice fast I talked

about in the previous articles. None of my Lyme symptoms have returned. I

consider myself in remission. This CAN work and does for many people. Setting

the Lyme disease aside here, thousands of people are juice fasting currently in

a new trend based on the documentary film " Fat, Sick and Nearly Dead. " You can

check out this super cool phenomenon at: http://www.jointhereboot.com/. They

have programs where you combine juicing with healthy eating for weight loss.

However in the movie they do a 60 day juice fast and the results are amazing.

It's worth your time to check this out.

> >

> > Currently I am on day 8 of a maintenance juice fast. I'm not gonna lie,

it's hard. If you follow me on Facebook you'll see my emotions are working

overdrive to pu sh myself through to continue on. This is where the energy work

and support of others really comes into play. I meditate each day, spend time in

prayer and do self-Reiki often. This is what is helping me forge through. If you

begin a juice fast I highly recommend doing weekly Reiki sessions with a

qualified Reiki Master. Please contact me if you are interested at: Tami@

> >

> > I hope this clarified some of your questions. I wish you good luck and

many blessings coming your way!

> >

> > Tami Duncan

> > Reiki Master and Vibrational Healer

> > www.EpiphanyHealingArts.com

> >

> > Permalink:

blog.tamiduncan.com/2012/06/20/healing-lyme-with-juice-fasting.aspx

> >

> > Comment on this post.

> >

> > Subscribe to future comments on this post.

> >

> > Unsubscribe from this blog

> >

> > This is an automated message.

> >

>

June 22, 2012

Hey caryn, Have they re-tested and seen a drop in oxalates? Sent from my iPhone

A significant group of biomed moms have found oxalates to no longer be an issue after significantly reducing parasitic load. The oxalates seem to be caused by parasites.

> >

> > Permalink: blog.tamiduncan.com/2012/06/20/healing-lyme-with-juice-fasting.aspx

> >

> > BLOG.TAMIDUNCAN.COM published a new post entitled "Healing Lyme with Juice Fasting" on 6/20/2012 12:19:17 PM, written by Tami Duncan.

> >

> > Healing Lyme with Juice Fasting

> >

> > I felt it was finally time to blog on this topic because it has been such a huge thing in my life. If you read my story on reversing Lyme disease (4 part series starting with this post: http://blog.tamiduncan.com/2011/10/16/reversing-lyme-disease.aspx), you know that juice fasting was paramount for my recovery. I get many e-mails asking me which plan I used, how I did it, etc. I want to give you that information here.

> >

> > I want to be clear about juice fasting. It's not easy. It's not for the faint of heart. It is for the people who are dedicated to going to hell and back to get their life back. It's for the people who are ready to heal on all levels and are fully determined with every bone in their body to get the job don e. I say this with conviction because there are times when it will seem too hard and is much easier to just eat food to feel better, to make the detox stop. God knows that when a person with Lyme disease detoxes it can be pretty hairy. So embarking on a juice fast to heal chronic illness is indeed like going off to war.

> >

> > My strategy is simple:

> >

> > Drink only freshly juiced juice (in a juicer - NOT A BLENDER, juiced right in front of you), herbal caffeine free tea, and fresh clean water. That's it! No smoothies, no coffee, no eating anything. Fresh juice. A ratio of 80% vegetable/green juice to 20% fruit juice is best. Buy organic whenever possible and drink as much as you want.

> >

> > I get a weekly massage a nd do daily meditation, prayer and Reiki.

> >

> > Before you start any juice fast I highly recommend you pick up this book. Juice Fasting and Detoxification by Steve Meyerowitz. This book will break down and tell you everything you need to know about Juice Fasting, including recipes, contraindications to fasting, how long to fast and handling detox issues. This is what I follow when I do my fasts.

> >

> > The Good the Bad and the Ugly: What to expect during a Juice Fast

> >

> > I'm going to be straight with you. When you are healing a chronic illness (and by healing I don't mean cure), the body has a lot of work to do. It's not easy...remember it's like going to war, going off to battle. So I will be honest in some of the things you may experience. I do want to point out though that this is a battle that can be won. So your prize is sweet victory! The beauty of increased energy, health and healing. This is will make this journey worth it on all counts. It took a 22 day fast for me. (with other smaller fasts before this)

> >

> > Here are the most common GOOD symptoms during a juice fast:

> >

> > Times when you feel you are connected deeply spiritually

> > Clear head and able to focus well (gone is the mind chatter)

> > Weight loss (1/2 to 1 pound per day usually)

> > A feeling of purging the old and bringing in the new way of life

> > Clearing of addictions

> > Feeling your cells be bathed and nurtured in beautiful live foods put on this earth by God for you.

> > Resetting your eating habits to include more raw vegetables and fruits

> > An energetic "high" where you feel like you are connected to all things. (my favorite part)

> >

> > Here are the most common BAD symptoms during a juice fast:

> >

> > Mild headache

> > Achy muscles and joints

> > Low energy - weakness

> > Head rush when standing up too fast

> > Diarrhea or Constipation (after a few days though you won't poop at all and this isn't constipation it's that your bowels don't have anything to put out)

> > Bad breath

> > White film on tongue

> > Skin breakouts

> > Hunger and food cravings

> > Pain in liver/gallbladder or kidneys (indicates detox pathway not flowing)

> > Old negative emotions may arise that are attached to whatever you are detoxing

> >

> > Here are some of the most common UGLY symptoms during a juice fast.

> >

> > Burning poop/diarrhea that feels like you swallowed a bottle of Tabasco sauce

> > You may poop out worms (see www.lymephotos.com for a sample picture of what I have seen in my 22 day juice fast)

> > Can you say cranky and irritable? The kids may need to hide in their rooms for a few days while you adjust.

> >

> > So you can see how you are battling against not only the infectious process inside you but your own emotions. Everything inside you will tell you to give up, that you can't do this. These are your negative thought patterns. If you quiet those you will hear a soft little voice telling you that you CAN do this and you ARE WORTHY of better health.

> >

> > So you may be thinking with all this negative side effects why in the world would you want to do a juice fast? The answer is that when you are done you will feel better than you did before you started. You may be "healed" or you may have peeled off some layers. It may take you one fast or several fasts to get your health back. But you will be better and improved, no doubt about it. The longer you fast, the more healing takes place. As always, consult your doctor before starting any kind of juice fast or adjustment to the medical protocol he/she has placed you on.

> >

> > I am happy to say that it has been 15 months since the juice fast I talked about in the previous articles. None of my Lyme symptoms have returned. I consider myself in remission. This CAN work and does for many people. Setting the Lyme disease aside here, thousands of people are juice fasting currently in a new trend based on the documentary film "Fat, Sick and Nearly Dead." You can check out this super cool phenomenon at: http://www.jointhereboot.com/. They have programs where you combine juicing with healthy eating for weight loss. However in the movie they do a 60 day juice fast and the results are amazing. It's worth your time to check this out.

> >

> > Currently I am on day 8 of a maintenance juice fast. I'm not gonna lie, it's hard. If you follow me on Facebook you'll see my emotions are working overdrive to pu sh myself through to continue on. This is where the energy work and support of others really comes into play. I meditate each day, spend time in prayer and do self-Reiki often. This is what is helping me forge through. If you begin a juice fast I highly recommend doing weekly Reiki sessions with a qualified Reiki Master. Please contact me if you are interested at: Tami@

> >

> > I hope this clarified some of your questions. I wish you good luck and many blessings coming your way!

> >

> > Tami Duncan

> > Reiki Master and Vibrational Healer

> > www.EpiphanyHealingArts.com

> >

> > Permalink: blog.tamiduncan.com/2012/06/20/healing-lyme-with-juice-fasting.aspx

> >

> > Comment on this post.

> >

> > Subscribe to future comments on this post.

> >

> > Unsubscribe from this blog

> >

> > This is an automated message.

> >

>

June 23, 2012

I have not specifically asked others who reported oxalates are no longer an isse

this question. But we did. Many of the families that are focused on worms as

the causative for autism are no longer seeing DANs, etc.

> > >

> > > Permalink:

blog.tamiduncan.com/2012/06/20/healing-lyme-with-juice-fasting.aspx

> > >

> > > BLOG.TAMIDUNCAN.COM published a new post entitled " Healing Lyme with

Juice Fasting " on 6/20/2012 12:19:17 PM, written by Tami Duncan.

> > >

> > > Healing Lyme with Juice Fasting

> > >

> > > I felt it was finally time to blog on this topic because it has been

such a huge thing in my life. If you read my story on reversing Lyme disease (4

part series starting with this post:

http://blog.tamiduncan.com/2011/10/16/reversing-lyme-disease.aspx), you know

that juice fasting was paramount for my recovery. I get many e-mails asking me

which plan I used, how I did it, etc. I want to give you that information here.

> > >

> > > I want to be clear about juice fasting. It's not easy. It's not for the

faint of heart. It is for the people who are dedicated to going to hell and back

to get their life back. It's for the people who are ready to heal on all levels

and are fully determined with every bone in their body to get the job don e. I

say this with conviction because there are times when it will seem too hard and

is much easier to just eat food to feel better, to make the detox stop. God

knows that when a person with Lyme disease detoxes it can be pretty hairy. So

embarking on a juice fast to heal chronic illness is indeed like going off to

war.

> > >

> > > My strategy is simple:

> > >

> > > Drink only freshly juiced juice (in a juicer - NOT A BLENDER, juiced

right in front of you), herbal caffeine free tea, and fresh clean water. That's

it! No smoothies, no coffee, no eating anything. Fresh juice. A ratio of 80%

vegetable/green juice to 20% fruit juice is best. Buy organic whenever possible

and drink as much as you want.

> > >

> > > I get a weekly massage a nd do daily meditation, prayer and Reiki.

> > >

> > > Before you start any juice fast I highly recommend you pick up this

book. Juice Fasting and Detoxification by Steve Meyerowitz. This book will break

down and tell you everything you need to know about Juice Fasting, including

recipes, contraindications to fasting, how long to fast and handling detox

issues. This is what I follow when I do my fasts.

> > >

> > > The Good the Bad and the Ugly: What to expect during a Juice Fast

> > >

> > > I'm going to be straight with you. When you are healing a chronic

illness (and by healing I don't mean cure), the body has a lot of work to do.

It's not easy...remember it's like going to war, going off to battle. So I will

be honest in some of the things you may experience. I do want to point out

though that this is a battle that can be won. So your prize is sweet victory!

The beauty of increased energy, health and healing. This is will make this

journey worth it on all counts. It took a 22 day fast for me. (with other

smaller fasts before this)

> > >

> > > Here are the most common GOOD symptoms during a juice fast:

> > >

> > > Times when you feel you are connected deeply spiritually

> > > Clear head and able to focus well (gone is the mind chatter)

> > > Weight loss (1/2 to 1 pound per day usually)

> > > A feeling of purging the old and bringing in the new way of life

> > > Clearing of addictions

> > > Feeling your cells be bathed and nurtured in beautiful live foods put on

this earth by God for you.

> > > Resetting your eating habits to include more raw vegetables and fruits

> > > An energetic " high " where you feel like you are connected to all things.

(my favorite part)

> > >

> > > Here are the most common BAD symptoms during a juice fast:

> > >

> > > Mild headache

> > > Achy muscles and joints

> > > Low energy - weakness

> > > Head rush when standing up too fast

> > > Diarrhea or Constipation (after a few days though you won't poop at all

and this isn't constipation it's that your bowels don't have anything to put

out)

> > > Bad breath

> > > White film on tongue

> > > Skin breakouts

> > > Hunger and food cravings

> > > Pain in liver/gallbladder or kidneys (indicates detox pathway not

flowing)

> > > Old negative emotions may arise that are attached to whatever you are

detoxing

> > >

> > > Here are some of the most common UGLY symptoms during a juice fast.

> > >

> > > Burning poop/diarrhea that feels like you swallowed a bottle of Tabasco

sauce

> > > You may poop out worms (see www.lymephotos.com for a sample picture of

what I have seen in my 22 day juice fast)

> > > Can you say cranky and irritable? The kids may need to hide in their

rooms for a few days while you adjust.

> > >

> > > So you can see how you are battling against not only the infectious

process inside you but your own emotions. Everything inside you will tell you to

give up, that you can't do this. These are your negative thought patterns. If

you quiet those you will hear a soft little voice telling you that you CAN do

this and you ARE WORTHY of better health.

> > >

> > > So you may be thinking with all this negative side effects why in the

world would you want to do a juice fast? The answer is that when you are done

you will feel better than you did before you started. You may be " healed " or you

may have peeled off some layers. It may take you one fast or several fasts to

get your health back. But you will be better and improved, no doubt about it.

The longer you fast, the more healing takes place. As always, consult your

doctor before starting any kind of juice fast or adjustment to the medical

protocol he/she has placed you on.

> > >

> > > I am happy to say that it has been 15 months since the juice fast I

talked about in the previous articles. None of my Lyme symptoms have returned. I

consider myself in remission. This CAN work and does for many people. Setting

the Lyme disease aside here, thousands of people are juice fasting currently in

a new trend based on the documentary film " Fat, Sick and Nearly Dead. " You can

check out this super cool phenomenon at: http://www.jointhereboot.com/. They

have programs where you combine juicing with healthy eating for weight loss.

However in the movie they do a 60 day juice fast and the results are amazing.

It's worth your time to check this out.

> > >

> > > Currently I am on day 8 of a maintenance juice fast. I'm not gonna lie,

it's hard. If you follow me on Facebook you'll see my emotions are working

overdrive to pu sh myself through to continue on. This is where the energy work

and support of others really comes into play. I meditate each day, spend time in

prayer and do self-Reiki often. This is what is helping me forge through. If you

begin a juice fast I highly recommend doing weekly Reiki sessions with a

qualified Reiki Master. Please contact me if you are interested at: Tami@

> > >

> > > I hope this clarified some of your questions. I wish you good luck and

many blessings coming your way!

> > >

> > > Tami Duncan

> > > Reiki Master and Vibrational Healer

> > > www.EpiphanyHealingArts.com

> > >

> > > Permalink:

blog.tamiduncan.com/2012/06/20/healing-lyme-with-juice-fasting.aspx

> > >

> > > Comment on this post.

> > >

> > > Subscribe to future comments on this post.

> > >

> > > Unsubscribe from this blog

> > >

> > > This is an automated message.

> > >

> >

>

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