Guest guest Posted August 26, 2012 Report Share Posted August 26, 2012 http://www.iherb.com/Eden-Foods-Sauerkraut-Organic-32-oz-907-g/12085 > > > > > > > > >  > > > My understanding of all this is that before the trauma, my diet was poor and I was exposed to many toxins, the worse one for me seems to be the electromagnetisom from computers, but frankly I am like all fibro folk and I do not cope well with any toxins. Oh yes I was taking tonnes of meds, which are toxins too > > >  > > > anyway, under this presure my body caved in. My immune system could not fight any more and all my systems in my body became out of sync > > >  > > > Anyway, the diet feeds the immune system, and if you are able to do it ketogenically it works even better becasue the ketones protect the brain and stop further damage to the brain and nervous system whilst the diet heals the gut and immune system > > >  > > > I am going to add more links about this to the email that I am putting together, but basically the more you can do the diet the more your nervous system will calm and heal, and then like a loving mom to yourself you will be able to help yourself get well from the PTSD stuff > > >  > > > If you want a TV program that will help you, you might want to watch Joyce Meyers, her TV program is called Enjoying Everyday Life and this helped me loads. She has a website too > > >  > > > If you can keep coming back here to this site for 6 weeks or so, in that time you will recieve all the info you need > > >  > > > This illness is a gut brain and nervous system problem and it is originating in the gut. And that is where we start with the healing, and the other stuff starts falling into place bit by bit > > >  > > > If you have addictions or obesessive behaviour, poor sleep or indeed anything that is commonly considered psychological, you will only be able to repair all that when your nutrition is correct, and this is why we focus so much on the diet > > >  > > > Must rush, but I will be online later > > >  > > > Love joanne > > > > > > From: infinitekatie <infinitekatie@> > > > To: mailto:fibromyalgiacured%40yahoogroups.com > > > Sent: Tuesday, 21 August 2012, 1:31 > > > Subject: Re: Jeanette, n and Hayley: Info about the diet to heal the gut brain and nervous system > > > > > > > > >  > > > > > > > > > Joanne: > > > I just joined the group this weekend. I cannot thank you enough for this extensive information. You did a fantastic job of organizing it. I found it very easy to read. Thank you! > > > > > > I've had fibro for 10 years now and, like many I'm sure, been through various ups and downs of treatment, research and support groups. On an upswing again and will be looking into the resources you provided. > > > > > > I just started looking into the trauma stuff more seriously but not sure yet about path to heal from that. Just got the book, " Healing from Trauma " by Jasmin Lee Cori which I think will be helpful in that regard. > > > > > > Related, I really struggle with discipline - sticking to any protocol be it nutrition or mind/body work. I think it's related to self-esteem issues. Any advice in this area would be much appreciated. > > > > > > From the bottom of my heart, thanks so much for the excellent information. > > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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