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Re: Hi All/Ali

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Hi Tina.

I haven't tried sprouted bread 1. Because there isn't anyone local who sells it

and 2. I can't be bothered with the faff of making it myself.

As the slow-rise bread works ok I don't see much point in trying anything else.

Hub is perfectly happy with it - can't wait for it to come out of the oven. It

only takes me about 10 minutes to make it in my Kenwood. I form it with Olive

Oil rather than flour so there is no loose flour on the bread anywhere.

I would rather he didn't have any grains at all, but if he is going to have them

at least I have the comfort of knowing that I am giving them to him in the best

form possible.

He had a heart attack back in May - and I am convinced it was due at least in

part to low magnesium. But trying to get him to take some is pretty impossible.

He's quite happy to throw the darn drugs down his throat, but not look to diet

and supps for support. Had he been taking magnesium it's possible he wouldn't

have had the heart attack in the first place!

Ali.

>

> Inyeresting,what you said about slow rising bread.Have you tried any sprouted

grain bread?I have bought some on-line,but,I have not baked with it yet.It takes

a lot,to get me into the mood to bake.Usually,battling chronic fatigue,so,i`m

not usually up to it.Have started taked B12 in sublingual form.I think,that is

helping.My son,who is autistic,does not seem to be as sensitive to gluten as he

once was.This is years after going gluten free.He eats sprouted wheat bread,and

sometimes,gets ahold of some that is not sprouted.He does`n`t seem to be as

bothered by it.I`m better eating meat and veggies,but,struggle to keep to the

diet.

>

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I think blood type A is more prone to heart attacks.My son`s dad had one at age

39 and died.My real dad died needing a heart transplant,at 54.i am blood type

A.I think,taking stuff to strenthen the heart,like good fats and something to

thin the blood,so it doesn`t clog up the arteries is good.I use ginko biloba and

sometime garlic.Uva ursi strengthens the heart.My adoptive mom,she is on

coumadin,and I don`t want her on it,but,can`t talk her out of it.She is 82.

> >

> > Inyeresting,what you said about slow rising bread.Have you tried any

sprouted grain bread?I have bought some on-line,but,I have not baked with it

yet.It takes a lot,to get me into the mood to bake.Usually,battling chronic

fatigue,so,i`m not usually up to it.Have started taked B12 in sublingual form.I

think,that is helping.My son,who is autistic,does not seem to be as sensitive to

gluten as he once was.This is years after going gluten free.He eats sprouted

wheat bread,and sometimes,gets ahold of some that is not sprouted.He does`n`t

seem to be as bothered by it.I`m better eating meat and veggies,but,struggle to

keep to the diet.

> >

>

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I think anyone is prone to heart attacks if they are deficient in things like

magnesium, regardless of their blood type!

Interestingly, apparently in the US certain states authorize the carrying of

magnesium on the ambulances and some doctors do use it in their clinical

practice, but here in the UK they don't. I wrote to his surgeon about magnesium

with several references and his reply was such that although he appreciates that

it can be of benefit, his hands are tied by the NICE (National Institute for

Health and Clinical Excellence) guidelines.

The stupid thing is that they gave The Hub sodium chloride, which tenses the

muscles and arteries, rather than magnesium which relaxes them! Duh.

Ali.

> > >

> > > Inyeresting,what you said about slow rising bread.Have you tried any

sprouted grain bread?I have bought some on-line,but,I have not baked with it

yet.It takes a lot,to get me into the mood to bake.Usually,battling chronic

fatigue,so,i`m not usually up to it.Have started taked B12 in sublingual form.I

think,that is helping.My son,who is autistic,does not seem to be as sensitive to

gluten as he once was.This is years after going gluten free.He eats sprouted

wheat bread,and sometimes,gets ahold of some that is not sprouted.He does`n`t

seem to be as bothered by it.I`m better eating meat and veggies,but,struggle to

keep to the diet.

> > >

> >

>

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Well,I agree about magnesium,but,in the autism community they reccomend epsom

salts or magnesium sufate cream for easy absorbtion.I think magnessium uis

pretty hard for some people to absorb orally.

> > > >

> > > > Inyeresting,what you said about slow rising bread.Have you tried any

sprouted grain bread?I have bought some on-line,but,I have not baked with it

yet.It takes a lot,to get me into the mood to bake.Usually,battling chronic

fatigue,so,i`m not usually up to it.Have started taked B12 in sublingual form.I

think,that is helping.My son,who is autistic,does not seem to be as sensitive to

gluten as he once was.This is years after going gluten free.He eats sprouted

wheat bread,and sometimes,gets ahold of some that is not sprouted.He does`n`t

seem to be as bothered by it.I`m better eating meat and veggies,but,struggle to

keep to the diet.

> > > >

> > >

> >

>

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