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Re: Bone Broth

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I do the daily bone broth. I still don't seem to be getting enough zinc though

(based on the white lines on my nails) & I thought that broth would be good for

zinc as well.

This weekend I suddenly got very ill with a sinus infection w/ear pain, sore

throat and body aches on Saturday night. I added 1/4 tsp of cayenne pepper to

the broth and wow did I get better fast! By mid morning today, I forgot that I

had ever been sick.

 

 

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