Guest guest Posted August 28, 2012 Report Share Posted August 28, 2012 I will check it out. Thanks, Lovell ________________________________ To: " fibromyalgiacured " <fibromyalgiacured > Sent: Tuesday, August 28, 2012 4:41 PM Subject: Lovell: the Power Of Now  Lovell  There is some stuff re THE POWER OF NOW ON YOUTUBE  http://www.youtube.com/watch?v=j61Ul9YOD58 & feature=relmfu  I have not had time to listen to much of it, as of yet, but the ideas that I have listened to are much like the stuff I use  Love Joanne   To: " fibromyalgiacured " <fibromyalgiacured > Sent: Tuesday, 28 August 2012, 15:45 Subject: Re: Re: Extremely tired and stresses/  Tina, You are very welcome and I hope you will be able to utilize the book.  Please let me know how it goes.  If you do well with it, I may still order the book. I know what you mean about your situation and raising kids and all that .  My kids have turned out to be responsible human beings and I am grateful for that.  My marriage has always been my problem.  Back before I was diagnosed with fibromyalgia  they were sending me to a psychiatrist and he told me that many years ago that if I didn't get out of the mess I was in I would never be well.  Things are somewhat better now but it really is hard to make a happy marriage with someone that thinks the world revolves them.  Anyway, enough of that.  I definitely need to read and apply the " Power of Now.  Please keep me informed about the book. ________________________________ From: tina <mailto:tinasmith448%40comcast.net> To: mailto:fibromyalgiacured%40yahoogroups.com Sent: Tuesday, August 28, 2012 9:30 AM Subject: Re: Extremely tired and stresses/  Lovell,I wanted to thank you for posting this.This is me,I live in the past,and worry about the future.Sounds like the kind of book I would love to read,and i just ordered it.Mostly,i guess i live in the past,becasue i hate the way things are now.My life.My situation.Lonf for the carefree days of youth,when I had no responsibilities.I love my kids,but,dang,i need a break from them.been raing kids for 26 years,and my son ,will never grow up,and leave home.Seems,there are not that many friendly people anymore.Or people that care about anything important,like their fellow man.Anyway,thankyou again for posting this. > > > > > > > > > > > > ÃÆ'‚ > > > > Bee will be able to tell you best if you should start the diet now or later. She has been using ketogenic diets now for over 20 years. i have only been doing this a few years and only know the basics. Bee will know what to ask you and will know a lot about how best to do the diet when pregnant, i have no experience regarding this, but bee has a lot of experience in regards to many situations. > > > > ÃÆ'‚ > > > > She is also somewhat older than me and Bee can remember a time when the diet in the west was not so bad as it is now, and she also knows about a lot of old fashioned remedies. i know some things, mainly what I have learned from Bee, and the other people i have mentioned on the main email i sent to the board recently, but still my knowlege is limited, and i am still learning. if it was my daughter that was pregnant and in similar circumstances to yourself i would give her a gentle nudge to email Bee via her Candida site, mainly because bee knows more than me and her info is free. I do like Natasha on the GAPS site and Dr Mercola on the Mercola site, and many of the other folk I have mentioned, but consultations with these folk are very expensive, Bee charges $50 for phone consulations, but me and many of the other folk i know that are doing Bees diet do not pay for consultations we just ask for help via her candida board and this is enough > > > > ÃÆ'‚ > > > > Now regarding how i cope with my difficult life > > > > ÃÆ'‚ > > > > My life is hard because i am caring for so many people that are ill and because i have so little money, and other stuff, like dealing with all the addiction on my family, and just every day stuff too. I have my own illness too to contend with, and in my everyday life there is not one person that can help me at all with that, but luckily there are folk here on this board that can help me with that > > > > ÃÆ'‚ > > > > Anyway, in the past, when i was younger, i was so very sad because nothing in my life was going right, and even when I tried really hard to get myself on my feet and do well, my family would always create dramas and sabotage everything I tried to do. I got so very ill, it is hard to even explain how bad things got for me because frankly I did not know things could get that bad for anybody > > > > ÃÆ'‚ > > > > But when I joined the 12 step groups I learned that there are indeed many people in this world that get in similar messes to what I got into > > > > ÃÆ'‚ > > > > I had to attend the 12 step groups for a while to understand what these folk were saying to me, and frankly I could not understand a lot of it. My head was so fogged up with Candida and what ever else was in my head, it all just sounded like waffle to me. But as the weeks went by I began to realise that this deepÃÆ'‚ sad state I was in was far more serious than I thought it was.ÃÆ'‚ > > > > ÃÆ'‚ > > > > I was dying , and I am not exagerating when IÃÆ'‚ say that. My illness had progressed to a terribly bad place and nobody was helping me, no doctors were helping, my family were not helping, and even these folk at Alanon, although really lovely folk, really lovely folk, there was only so much they could do to help me. But the one good thing was these folk at Alanon did know the reality ofÃÆ'‚ all this. They too had suffered a lot, a very lot in the past, just like I had and they had managed to get themselves out of the mess they had been in. Some of them had had to move out, and I realised I had to move away too, but many did not have to, in fact most managed to stay living in their homes and really this is what Alanon is about, it is about helping people to stay living with their familiesÃÆ'‚ even though all this silly business is going on > > > > ÃÆ'‚ > > > > Now I can here, on this site share some of how I cope, but myÃÆ'‚ way is just my way and only really right for me, to find your own way you would be doing yourself a favour if you speak to many people thatÃÆ'‚ belong to theseÃÆ'‚ kinds of groups, there should be at least a few in your area > > > > ÃÆ'‚ > > > > Anyway, what I do ifÃÆ'‚ go to the library a lot. Here there are not many roudy people, it is usually peaceful and I can use the computer and chat to folk here at this site etc. I also go for walks in the park. IÃÆ'‚ used to struggle to walk and could only get from bench to bench,ÃÆ'‚ and at the time itÃÆ'‚ seemed like a waste of time, but it was not a waste of time because this was giving me some exercise. I also go and sit in churches. I am a Catholic and mainly I visitÃÆ'‚ Catholic churches but I also go to many other kinds of churches and IÃÆ'‚ find this so heart warming. When I visit the churches I often do not speak much with anybody, I just listen to theÃÆ'‚ sermon and read their literature and admire their art work and so on. this passes the dayÃÆ'‚ for me and it helps me not feel so sad and lonely, it helps me realise > that God is close to me > > > > ÃÆ'‚ > > > > I also go to many second hand markets. I do not think you have many of these in the USA, but I think maybe you have what are called garage sales, which are roughtlyÃÆ'‚ the same thing. At these markets I have a really good time and I reallyÃÆ'‚ enjoy it. Sometimes I have only a tiny amount of money on me but I do find some really goodÃÆ'‚ bargains an this can make my day. I have been to one this weekendÃÆ'‚ and whilst there I found someÃÆ'‚ CDs and DVDs that were only 50p and they were allÃÆ'‚ things I really enjoy, like O'Donnel in concert, and a Bible video about Magdelene > > > > ÃÆ'‚ > > > > As I walk around there markets I talk to myself like I am my very best friend, like I am a kind teacher, or my own mom. I am really consoling and kind to myself, I look for everything that is good in me and think about what a gift it is to be alive and how wonderful it is to be a child of God.ÃÆ'‚ > > > > ÃÆ'‚ > > > > When I look after myself in this gentle way it is much easier for me to cope with all the craziness in my family, and i do not get down so much > > > > ÃÆ'‚ > > > > I am being shouted now, again, but when I get chance I will be online again.ÃÆ'‚ > > > > ÃÆ'‚ > > > > It is easier to cope with all this if we try to live in the present moment and find what is good in that moment > > > > ÃÆ'‚ > > > > Love JoanneÃÆ'‚ > > > > > > > > From: marian <mn_211@> > > > > To: mailto:fibromyalgiacured%40yahoogroups.com > > > > Sent: Monday, 27 August 2012, 14:11 > > > > Subject: Extremely tired and stresses > > > > > > > > > > > > ÃÆ'‚ > > > > Hi Joanne and group. > > > > > > > > I've no where to go and feel extremely tired and sick as my sleep is cut 3 hours daily due to loud noise and drama. > > > > > > > > I have no where to go not even a vehicle,just this house. It's not safe to go for walksalone,I always wait until husband off at 6pm to go out. > > > > I'll be cutting walls very short because of being tired. > > > > > > > > I just feel can't eat and force myself to get up to get liquids. > > > > > > > > Should I even attempt the bee program at this point? > > > > > > > > I do have supplements and right food. > > > > > > > > I just sit outside and cry a lot. I've gotten very quiet. > > > > Thanks > > > > > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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