RE: Re: moral support and advice from

[Guest guest]

: My two cents -- Relaxation techniques like

the one has described REALLY do work! People who know me, know I

don't put a lot of stake in a lot of the alternative therapies, but here is

something that works for me. This is classic self-hypnosis at its best.

Nah, it's a standard yoga relaxation exercise! We used to do this at the

end of every session in my college yoga classes. Works really well, too!

If you learn to breathe properly.

~kari