Another Chocolate Protien bar recipe

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Chocolate Protein Bars

Recipe By : Carol

Serving Size : 24 Preparation Time :0:00

Categories : Bars & Brownies

Amount Measure Ingredient -- Preparation Method

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1/3 cup butter

1/2 cup cream cheese

1/2 cup cream

1/2 cup water

2 cups All Bran Cereal

6 scoops designer whey protein powder,Natural

2 scoops Soy Protein Powder,Chocolate

4 tablespoons coconut

4 tablespoons oatmeal

2/3 cup Splenda

1 tablespoon cocoa

-Put the butter, cream cheese, cream , water in a microwave proof

bowl.Cook on high until melted & hot.

-Mix all the dry ingredients together in a large bowl, pour the butter

mixture over all; stir until well mixed.

-Spread evenly into a greased 11 " x 13 " pan; chill until firm.

-Cut into 24 bars , store in covered container in the fridge.

-Carb count per bar:6 carbs minus 1.9 grams fiber=4.1 carbs & 7.9 grams protein.

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