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Ok here's both recipes, enjoy!

Tuna Spread

3 Small cans of Albacore Tuna

4 Tbsp. Mayonnaise

1 8 oz. Pkg. Cream cheese

1 Tbsp. fresh squeezed Lemon

¼ Cup diced Celery Hearts

¼ Cup diced Celery Leaves

1 Tbsp. McCormick Salad Supreme

2 Tbsp. Fresh diced Cilantro leaves

1 Tsp. Salt

1 Tsp. Pepper

Blend all ingredients well. Serve on celery stalks or plain pork rinds.

12 Carbs Total

Cheese Crackers/ (we use it in place of bread, makes great sandwiches)

You'll need a microwave safe plate

paper plate

Freezer paper (heavier than wax paper)

American Deluxe Sliced Cheese or Swiss American Sliced Cheese(not that

stuff in individual wraps)

Place the paper plate upside down on top of the microwave safe plate.

Then the cheese slices on the wax paper and put that on top of the paper

plate.

Place in the microwave and nuke on high.

2 slices about 1.25 minutes (times mary vary on yours)

Enjoy!

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http://home.earthlink.net/~sherrielee/

" Don't look back...they may be gaining on you! "

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