Guest guest Posted July 7, 1999 Report Share Posted July 7, 1999 > From: GutsyAngeI@... > Also, I am also interested to know if anyone else monitors their ketosis > levels and has a hard time figuring out why they are not in complete ketosis > altho they have diligently followed the plan. > > Thanks. > > I monitor my ketone levels obsessively. I do the test three to four times a day. I know the night reading is the best time but I can't help myself . I guess it is a powerful motivator for me and exciting to see the color change. I have always been a water drinker. I fill a gallon jug of water each morning, that way I know when I have finished the jug I have gotten in the water I need. I also keep a glass in the bathroom. Every time I pee I drink a glass of water.( is that more than you needed to know? lol) Lyndia Alabama Atkins Way of Life since 6/14/99 " Only cat lovers know the luxury of fur coated, musical hot water bottles that never go cold " meet my family at http://www.geocities.com/Heartland/Park/8396/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 1999 Report Share Posted July 7, 1999 LOL Lydia a little more but a great idea. Replace what you lose. or void lol :)Sue --- Ron Long Family wrote: > > > > > From: GutsyAngeI@... > > Also, I am also interested to know if anyone else > monitors their ketosis > > > levels and has a hard time figuring out why they > are not in complete > ketosis > > altho they have diligently followed the plan. > > > > Thanks. > > > > > > I monitor my ketone levels obsessively. I do the > test three to four times > a day. I know the night reading is the best time > but I can't help myself . > I guess it is a powerful motivator for me and > exciting to see the color > change. > > I have always been a water drinker. I fill a > gallon jug of water each > morning, that way I know when I have finished the > jug I have gotten in the > water I need. I also keep a glass in the bathroom. > Every time I pee I > drink a glass of water.( is that more than you > needed to know? lol) > > Lyndia > Alabama > Atkins Way of Life since 6/14/99 > " Only cat lovers know the luxury of fur coated, > musical hot water bottles > that never go cold " > meet my family at > http://www.geocities.com/Heartland/Park/8396/ > > > > --------------------------- Quote Link to comment Share on other sites More sharing options...
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