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Ham "n" Cheese Omelet Roll

Recipe By : DaughertyServing Size : 12 Preparation Time :0:00Categories : Cheese Eggs Lowcarb Pork/Ham

Amount Measure Ingredient -- Preparation Method-------- ------------ -------------------------------- 4 ounces cream cheese -- softened 1/2 cup cream -- subbed cream & water for 3/4 cup milk in original 1/4 cup water 2 tablespoons (all-purpose flour) soya, atkins,etc. LC 1/4 teaspoon salt 12 eggs 2 tablespoons Dijon mustard 2 1/4 cups shredded cheddar cheese -- or Swiss; divided 2 cups chopped ham -- finely chopped; fully cooked 1/2 cup thinly sliced green onions

Line the bottom and sides of a greased 15-in. x 10-in. x 1-in. baking pan with parchment paper; grease the paper and set aside. In a small mixing bowl, beat cream cheese and milk until smooth. Add flour and salt; mix until combined. In a large mixing bowl, beat the eggs until blended. Add cream cheese mixture; mix well. Pour into prepared pan.

Bake at 375 for 20-25 minutes or until eggs are puffed and set. Remove from the oven. Immediately spread with mustard and sprinkle with 1 cup of cheese.

Sprinkle with ham, onions, and 1 cup cheese. Roll up from a short side, peeling parchment paper away while rolling. Sprinkle top of roll with the remaining cheese; bake 3-4 minutes longer or until cheese is melted.

Cut into 12 slices and serve.

Source: "Taste of Home Apr/May 2001"

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Per serving: 272 Calories (kcal); 22g Total Fat; (72% calories from fat); 16g Protein; 3g Carbohydrate; 240mg Cholesterol; 614mg Sodium

Food Exchanges: 0 Grain(Starch); 2 Lean Meat; 0 Vegetable; 0 Fruit; 3 Fat; 0 Other Carbohydrates

NOTES : 33g carb entire recipe (35 g carb / 2 g fiber) per Mastercookor @ 2.75 g carb per serving.Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0