Guest guest Posted October 16, 1999 Report Share Posted October 16, 1999 Hi , > about your sugar list. Is it only refind sugar or is it all >carbohydrates? Following to my yesterday's post. I'm afraid I've misread your question. Although the list I posted on Oct 12 referred only to sugar, not to carbohidrates in general, I would like to highlight (sorry I considered it implied) that in a proper diet all **refined carbohidrates should be avoided for a better health. For instance, whole-bread has nothing to do with refined flour-bread. The most nutritious part of grains is left out in refined flours. Whole-food diet is the right one. Quote Link to comment Share on other sites More sharing options...
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