Guest guest Posted December 10, 2004 Report Share Posted December 10, 2004 let me know how it goes i am looking for a diet so i can loose some weight the predsone is putting on the weight again i wish i could get off it but every time i try i get worse i have gotten down to 8mg before and had to go back up to 10mg again that is where i am at now i guess i am there to stay so any help would be nice sherrie > > Has anyone tried or gotten info on the Hamptons Diet? From the > little I read, it talks about the Omega 6 ratio to Omega 3 in the > diet, if they are 1:1, it is claimed to reduce inflammation. I was > thinking about trying it and was wondering if anyone had any success. > thanks, > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 2005 Report Share Posted October 6, 2005 Sounds like another politically correct dietitian's low fat diet to me. Another recipe for binging and trouble. I find that a bit more saturated fat (butter from grass fed cows, tallow or coconut oil) in my plate goes a long way to still my hunger and provide the energy substrate one requires if one goes rather low in the carb count. Thus preventing hypoglycemia it seems, as temporaraly more elavated blood lipids are involved in a process which results in a glucose sparing effect through a mild form of insulin resistance. More on this alternative to the perhaps outdated trifty gene theory here: http://jp.physoc.org/cgi/content/full/554/3/595 > Hi All, > > Another dietary choice may be available, in: > > http://www.guardian.co.uk/international/story/0,,1584872,00.html > > Al Pater, PhD; email: old542000@y... > > > > __________________________________ > - PC Magazine Editors' Choice 2005 > http://mail. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.