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Exercises

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I would like some suggestions of exercises I can do. I think that I have went from acceptance to denial and here I am again. Almost hoping that when I got to California, all the bad stuff would go away.

Went for a walk awhile back and thought I was about to die, so I know I am out of shape and beginning to freeze up.

Fisher, I know how you say " use it or lose it " and I didn't really think that was happening quite yet. So anyway, I need to do something about it. About 1/4 of a mile is my limit on walking. Would an exercise bicycle help me? What about stretching?

I'm sure I have all this info on my other computer, but I'm starting from scratch here on my laptop until the other one arrives from Alabama.

Any help would be appreciated.

Love, Prayers & E-hugs, (\0/) Bushnell /_\

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