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Hello!

I've had CU for 23 years and have been feeling very sorry for myself

until I started reading the stories from people suffering far worse

symptoms.

My urticaria is now pretty easily controlled by antihistamines, and

lately I've experienced more periods of remission. My ambition has

been to control the problem without drugs, because of the side-

effects of fatigue and poor concentration.

I attribute my recent huge improvement to an alternative treatment I

so far have not seen mentioned on any urticaria site, namely

Reflexology. This is a special type of foot massage that stimulates

reflex points relating to the rest of the body. I know it sounds

crazy and I was sceptical too at first, but it really seems to work.

In 33 months on treatment (1 hour every 2,3 or 4 weeks) I have had 21

months of remission. Even when the urticaria returns, I can control

it with minimal medication, say half a tablet of terfenadine every

day or every second day. I had to be patient at first, because it

took about 6 months to be fully effective, and improvement was slow.

I only continued with reflexology because it was so enjoyable and

relaxing! The other advantage is that it's drug-free and non-invasive.

Hope this is helpful to some other sufferers - has anyone else had

success with alternative treatments?

Best wishes to you all

Joy

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