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RE: copper/zinc/Slimfast....

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I'm trying to lose 10 pounds (weighed myself for the first time in

months....gak!!!). So, last time I needed to lose 10 pounds, I did the

Slimfast thing, along with situps every day. I just had a look at the back

of this Slimfast (Orange/Pineapple...quite good!), and it's got iodine in

it!! 25% of the rda. Is that too much?? Geez. AND it's got zinc and iron

in it. No copper, though. Time to take more copper, I guess.

Kari

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