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Vit C and Calcium

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Hi Everyone,

My bones Dr suggests that I eat and organge or similar fruit that has lots

of Vit C when I take my calcium tablets. Apparently this increases the

absorbtion rate. A glass of organge juice would also be ok.

Mootie

Oz

----Original Message Follows----

From: ewal3955@...

Reply-To: urticariaegroups

To: urticariaegroups

Subject: Greta-Calcium

Date: Mon, 4 Sep 2000 11:23:54 -0500 (EST)

Hi Greta,

My immuno dr prescribed 600 mg calcium plus Vitamin D twice a day. It

was proven some time ago that calcium is better absorbed by the body

when combined with Vit D. All older women should take calcium

supplements, especially post menopausal women, and definitely those who

also take Prednisone or any other type of steroid. I hope you enjoy the

time with your company......stay in touch. Hugs, Elaine

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